173 organic salad Recipes

sprouted mung beans (try to use organic ), cilantro, leaves only, lemon juice, extra virgin olive oil, muchi curry (or any curry paste or sauce), cayenne pepper, soy sauce, minced garlic, stone ground mustard

cucumber, peeled and thinly sliced (read *note), lemon cucumbers, thinly sliced, green grape, cut in half, red seedless grapes, cut in half, stalks organic celery & leaves, chopped, sour cream (optional) or 1/4 cup plain yogurt (optional), extra virgin olive oil, apple cider vinegar or 2 tbsp white wine vinegar, dried dill or 1 tbsp fresh dill, fresh chives, minced, dijon mustard, honey, softened or 1 tsp raw sugar, fresh ground black pepper

ears fresh corn (organic is important to avoid genetic engineering), tomato, chopped, avocado, chopped, red bell pepper, chopped, green bell pepper, chopped, fresh cilantro, olive oil, lemon juice, sea salt, cumin powder, chili powder

asparagus spears, capers, drained, chopped fresh flat-leaf parsley, white wine vinegar, fresh lemon juice, extra-virgin olive oil, butter, melted, salt, black pepper, tomatoes, quartered, organic white beans, rinsed and drained, torn butter lettuce (about 1 head ), white tuna packed in olive oil, drained and broken into chunks

head of organic red cabbage, flat-leaf italian parsley, lemons , juice of, extra virgin cold pressed olive oil (approximately , to taste), spring onions (green ), cracked pepper, for seasoning, celtic sea salt, for seasoning

sesame seeds, chopped fresh parsley, red wine vinegar, low sodium soy sauce, canola oil or 3/4 cup vegetable oil, sugar, salt, pepper, chopped green onion, sliced almonds (saute almonds in butter and sugar), fresh spinach, broken in bite size pieces, no yolks egg noodle substitute, cooked and chilled, organic chicken breasts, cooked and cut in bite sized pieces, mongolian fire oil (optional)

extra virgin olive oil, frozen organic shelled edamame, thawed, shallots,thinly sliced, toasted almonds, dried cranberries, dressing, orange juice, balsamic vinegar, olive oil, garlic, minced, dijon mustard, maple syrup, dried basil, dried thyme, dried rosemary, sea salt, freshly ground pepper

sugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried

cooked short-grain brown rice, cooled, fresh dill , gently plucked, fresh parsley , gently plucked, raw fresh ear of corn , scaled, carrot, finely chopped, scallion, chopped, lemons , juice of, salt and pepper, all purpose seasoning, i use simply organics, lemon, olive oil

juice from 1 lemon, balsamic vinegar, sea salt, fresh ground black pepper, extra-virgin olive oil, heirloom tomato, organic thickly sliced, avocado peeled, pitted, and sliced, cucumber chopped

fresh kale, chopped (enough to cover your skillet), red bell pepper, chopped, yellow onion, chopped, white button mushrooms, chopped, fresh garlic clove, minced, organic butter, quality balsamic vinegar, asiago cheese , to taste

sliced cucumbers (i use the smaller organic ones with no wax so that i can leave the skin on), sliced sweet onion, vegan mayonnaise, vegan sour cream, salt, dill (dried ), pepper, fox point seasoning (a dried seasoning mix of salt, shallots, chives, garlic, onion and green peppercorns)

cooked pearl barley cooked in beef stock, olive oil, minced garlic, mixed organic mushrooms, diced red bell pepper, diced celery, red onion finely diced, scallion dressing, mild lager, salt, freshly ground black pepper, scallion dressing, dark sesame oil, vegetable oil, rice wine vinegar, porter beer, soy sauce, chinese bead molasses, minced garlic, scallions sliced thin, tabasco sauce

cooked pearl barley cooked in beef stock, olive oil, minced garlic, mixed organic mushrooms, diced red bell pepper, diced celery, red onion finely diced, scallion dressing (below ), mild lager, salt, freshly ground black pepper, scallion dressing, dark sesame oil, vegetable oil, rice wine vinegar, porter beer, soy sauce, chinese bead molasses, minced garlic, scallions sliced thin, tabasco sauce .

grilled chicken breasts, no yolks wide noodles, grape tomatoes (organic are best), basil, red wine vinegar, olive oil, oregano, parmesan cheese

chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste

handful of small waxy potato, red onion, sliced finely, good sweet organic carrot, mache lettuce (lamb s lettuce), pickled herring (you can buy good jars of s but go for ones which are left as whole fillets and haven ), half a crushed garlic clove, dijon mustard (may contain wine), red wine vinegar (not halal), olive oil, salt and pepper

sherry vinegar, dijon mustard, olive oil, organic watercress, washed and spun dry, assorted heirloom tomatoes, kosher salt and freshly ground pepper, sea beans, brunoise-cut red pepper