223 orange smoothies with fresh oranges Recipes

fresh oranges, peeled, ice, milk (your preference regular, soy, coconut, etc.), honey (optional), vanilla, orange , zest of

plain 2% reduced-fat greek yogurt, orange sherbet, grated orange rind, fresh orange sections (about 1 large orange), vanilla extract, ice, coarsely chopped cinnamon roasted almonds

oranges, peeled and sliced, fresh orange juice, vanilla whey protein, water or 4 oz nonfat milk or 4 oz soymilk, ice cubes, banana, frozen and sliced, flax seed oil (optional) or 1 tbsp ground flax seeds (optional)

ripe banana, sliced, unsweetened frozen peach slices, orange juice, fresh lime juice, vanilla extract, ground cinnamon

bananas, frozen, orange, large, peeled (leave white pith on!), orange juice, fresh (more if needed), baby spinach leaves

fresh orange juice (4 oranges), fresh lime juice, strawberry, tops removed, and cut in 1/2, ripe banana

fresh blueberries or 1 cup fresh raspberry, hulled and halved, banana , cut into pieces, fresh orange juice (about 3 medium oranges)

orange juice, freshly squeezed (i replaced 1/4 cup of orange juice with freshly squeezed grapefruit juice), strawberries, hulled and washed well, blueberries, blackberries, raspberries, banana, peeled (i used 1/2 large banana), fresh dates (or 1 tsp date molasses aka dibs tamar) or 1 dried dates, pitted and chopped into small pieces (or 1 tsp date molasses aka dibs tamar)

orange juice, lowfat blueberry frozen yogurt, blueberries (fresh or frozen ) or 3/4 cup strawberry (fresh or frozen)

low-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice

orange juice, banana, peeled, cut up, and frozen, fresh berries or 1/4 cup frozen berries, low-fat vanilla yogurt

orange juice, carton (8 oz) strawberry yogurt, fresh strawberries, crushed pineapple, drained, firm banana, cut into chunks

mango, peeled, seeded, and chopped, ice cubes, lillet blanc, fresh orange juice, garnish: orange wedges

fresh orange juice, fresh carrot juice, minced fresh ginger, ice

fresh orange juice, cranberry juice, peach, strawberry, orange sherbet, ice, crushed, cinnamon or 1 dash nutmeg

bananas, broken into chunks, vanilla ice cream, vanilla extract, fresh orange juice, milk

fresh organic sliced peach (or frozen sliced peaches, partially thawed), vanilla-flavored yogurt (or six oz plain yogurt to which you add some vanilla extract), fresh orange juice (try valencia oranges!), honey or 1 tbsp agave nectar, ground cloves (very light sprinkle )