Orananna Goodness Smoothie (Raw Food) Recipe

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Orananna Goodness Smoothie (Raw Food)
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Ingredients:

Directions:

  1. Put all ingredients in blender & puree at high speed.
  2. Pour into 2 tall glasses & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.77 Kcal (70 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.61mg 0%
Potassium 83.78mg 2%
Total Carbs 4.07g 1%
Sugars 2.41g 10%
Dietary Fiber 0.41g 2%
Protein 0.33g 1%
Vitamin C 8.1mg 14%
Iron 0.1mg 1%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 61.66 Kcal (258 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.6mg 0%
Potassium 308.03mg 2%
Total Carbs 14.98g 1%
Sugars 8.85g 10%
Dietary Fiber 1.52g 2%
Protein 1.22g 1%
Vitamin C 29.8mg 14%
Iron 0.3mg 1%
Calcium 18.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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