Strawberry Orange Smoothies Recipe

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Strawberry Orange Smoothies
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Ingredients:

Directions:

  1. Place half of each ingredient in a blender; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.57 Kcal (450 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 1.89mg 1%
Sodium 12.19mg 1%
Potassium 342.63mg 7%
Total Carbs 24.31g 8%
Sugars 18.08g 72%
Dietary Fiber 0.88g 4%
Protein 2.36g 5%
Vitamin C 72.8mg 121%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 54.28 Kcal (227 kJ)
Calories from fat 1.72 Kcal
% Daily Value*
Total Fat 0.19g 1%
Cholesterol 0.95mg 1%
Sodium 6.15mg 1%
Potassium 172.88mg 7%
Total Carbs 12.27g 8%
Sugars 9.12g 72%
Dietary Fiber 0.44g 4%
Protein 1.19g 5%
Vitamin C 36.7mg 121%
Calcium 23mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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