145423 orange apple banana raspberry carrot shake Recipes

scoop whey protein, frozen raspberries, low fat milk, whole almonds

flour, baking powder, baking soda, shortening, sugar, beaten eggs, ripe mashed bananas, fresh raspberries or 1 1/2 cups frozen raspberries (if frozen, add 1/4 cup raspberry juice)

milk, heavy whipping cream, almond extract, honey, fresh or frozen raspberries, vanilla ice cream, chopped fresh mint leaves

all-purpose flour, granulated sugar, butter, softened, eggs, all-purpose flour, baking powder, salt, low-fat buttermilk, mashed ripe banana (about 2 bananas), vanilla extract, less-fat cream cheese, chilled, butter, softened, grated lemon rind, vanilla extract, salt, powdered sugar , sifted, fresh raspberries (optional)

fage total 0% yogurt, horizon fat free organic milk, scoop vanilla protein powder, banana

cocoa powder (1/2 cup sustagen dutch recommended), skim milk (2 cups), banana (large), ice cube

frozen banana, peeled, chocolate syrup, to taste (i use sugar free ), soymilk, peanut butter, ice cube

soymilk (i use regular skim milk as it doesn tsp bother my ibs) or 1 1/2 cups rice milk (i use regular skim milk as it doesn tsp bother my ibs), banana, ripe (i slice and freeze first), peanut butter

milk, cold, banana, cut up, scoop vanilla ice cream, butterscotch sundae sauce

water or 4 oz soy milk and 4 oz., vanilla protein powder (1 scoop), banana, chopped pineapple, frozen strawberries

plain low-fat yogurt (either store-bought or delicious rolls), frozen raspberries , unthawed, honey (optional)

water, orange juice concentrate, chopped unpeeled tart apple, sliced firm banana, raisins, salt , optional, ground cinnamon, quick-cooking oats, oat bran, brown sugar , optional

red delicious apples, granny smith apples, dried cherries (or 1 1/2 cups fresh ), orange juice, cinnamon stick, raspberry liqueur, brown sugar, all-purpose flour, brown sugar, sugar, salt, butter, pecans

all-purpose flour, granulated sugar, butter, softened, eggs, all-purpose flour, baking powder, salt, low-fat buttermilk, mashed ripe banana (about 2 bananas), vanilla extract, reduced-fat cream cheese, chilled, butter, softened, grated lemon rind, vanilla extract, salt, powdered sugar , sifted, fresh raspberries (or other berries)

bananas (ripe) mashed, carrot (finely grated ), plain flour, and a half tbsp baking powder, bicarbonate, a pinch of salt, vanilla essence, eggs (lightly beaten ), half a cup vegetable oil, and a half white sugar, orange rinds (finely shredded )

milk, ripe banana, cut into chunks, maraschino cherries, baking cocoa, coconut extract, vanilla ice cream, softened