Directions:
- In a blender, combine all ingredients; cover and process for 30 seconds or until blended. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 747.45 Kcal (3129 kJ) | ||
| Calories from fat | 167.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.56g | 29% | |
|---|---|---|---|
| Cholesterol | 73.21mg | 24% | |
| Sodium | 122.38mg | 5% | |
| Potassium | 692.89mg | 15% | |
| Total Carbs | 142.72g | 48% | |
| Sugars | 127.24g | 509% | |
| Dietary Fiber | 12.66g | 51% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 48.8mg | 81% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 91.3mg | 507% | |
| Calcium | 269mg | 27% | |
| Amount Per 100 g | |||
| Calories | 153.74 Kcal (644 kJ) | ||
| Calories from fat | 34.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 29% | |
|---|---|---|---|
| Cholesterol | 15.06mg | 24% | |
| Sodium | 25.17mg | 5% | |
| Potassium | 142.52mg | 15% | |
| Total Carbs | 29.36g | 48% | |
| Sugars | 26.17g | 509% | |
| Dietary Fiber | 2.6g | 51% | |
| Protein | 1.74g | 17% | |
| Vitamin C | 10mg | 81% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 18.8mg | 507% | |
| Calcium | 55.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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