Raspberry Frosted Shake Recipe

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Raspberry Frosted Shake
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Ingredients:

  • 2/3 cup milk, cold

Directions:

  1. Place all ingredients into a blender and blend.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.63 Kcal (11 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.29mg 0%
Sodium 1.17mg 0%
Potassium 4.68mg 0%
Total Carbs 0.44g 0%
Sugars 0.39g 2%
Dietary Fiber 0.04g 0%
Protein 0.08g 0%
Vitamin C 0.1mg 0%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 86.08 Kcal (360 kJ)
Calories from fat 19.15 Kcal
% Daily Value*
Total Fat 2.13g 0%
Cholesterol 9.58mg 0%
Sodium 38.29mg 0%
Potassium 152.99mg 0%
Total Carbs 14.34g 0%
Sugars 12.68g 2%
Dietary Fiber 1.27g 0%
Protein 2.65g 0%
Vitamin C 4.8mg 0%
Iron 0.3mg 0%
Calcium 94.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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