145423 orange apple banana raspberry carrot shake Recipes

apple cider, raspberry jelly, sweetened lemonade drink mix, unsweetened raspberry kool-aid, lemon slices, for garnish

banana, peeled, sliced, frozen, chilled orange juice, plain nonfat yogurt, ice cubes, honey

orange juice, banana, chopped, salt, quick-cooking rolled oats, grated nutmeg

orange juice, water, ground nutmeg, oatmeal (not instant !), dates, chopped, ripe banana, mashed, salt (optional)

orange juice, fresh raspberry, sugar, egg white, crushed ice

orange juice, banana, frozen and chunked, peach, peeled and sliced, honeydew melon, cubed, orange yogurt, white sugar, ice

carrots, orange juice, butter, white sugar, fresh ground ginger, parsley, salt and pepper

bananas, peeled & cut into 1/2 inch slices, apples, raisins, raisins, ground cinnamon, sugar, water, low-fat blueberry yogurt or 2/3 cup low-fat plain yogurt

apple cider, cinnamon sticks, peel of 1 orange, nutmeg, garnish mugs with orange slices and cinnamon stick

orange flavor gelatin, boiling water, mandarin oranges, orange sherbet, bananas

orange flavored yogurt or 1 cup peach yogurt, canned mandarin oranges, marshmallow, banana, sliced on top

orange roughy fillet (mine was a little over 1/2 lb), pepper, orange juice, dried lavender, carrots, peeled and cut into julienne stripes, scallions , sliced into julienne strips, peanut oil, white wine, orange liqueur (i skipped the liqueur) (optional)

banana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube