161 open greens Recipes

hard-boiled eggs, peeled and chopped, shredded cheddar cheese, chopped green onion, mayonnaise, sweet pickle relish, prepared mustard, worcestershire sauce, salt, pepper, butter or 1/4 cup margarine, softened, english muffins, split

cabbage, minced, carrot, minced, green pepper, minced, celery, minced, radish, minced, red onion, minced, cheddar cheese, grated, beer, white pepper, cayenne pepper, bread, butter

reduced-fat mayonnaise, salt, pepper, imitation crabmeat, chopped, shredded part-skim mozzarella cheese, chopped sweet red pepper, chopped green onions, chopped celery, unsliced french bread , halved lengthwise

chopped fennel bulb, chopped sweet onion, chopped green pepper, butter, seasoned bread crumbs, salt, divided, pepper, lean ground turkey, chopped tomato, minced fresh parsley, olive oil, italian bread (3/4 inch thick), toasted, chopped fennel fronds , optional

salt, dried thyme, ground cinnamon, ground allspice, black pepper, ground red pepper, thick) diagonally cut zucchini, onion , cut into 1/8-inch-thick slices, red bell pepper , cut into 1/4-inch-thick slices, white wine vinegar, olive oil, divided, mango chutney, light mayonnaise, diagonally cut french bread, sliced muenster cheese , cut into 1/8-inch-wide strips, gourmet salad greens

pam original no-stick cooking spray, egg beaters with yolk, original spread-tub, chopped capers, ground black pepper, divided, whole wheat bagels , split horizontally and toasted, green leafy lettuce leaves, washed and patted dry, tomato slices

ea.) tuna, drained and flaked, chopped pitted ripe olives, drained and chopped roasted red peppers, green onions, sliced, capers, rinsed and drained, romaine lettuce leaves, whole wheat bread

bacon (can use more ), frozen hash browns, thawed, green onions, chopped, jalapeno pepper, seeded and finely chopped (optional), butter, firm plum tomato, eggs, half-and-half cream or 2 tbsp whipping cream, salt and pepper, drops tabasco sauce or 2 -4 drops louisiana hot sauce, shredded old cheddar cheese , to taste

dijon mustard, whole wheat english muffins, split and toasted, broccoli floret, chopped bell pepper (red, yellow or green ), shredded carrot, low-fat monterey jack cheese, shredded

country-style wheat bread, reduced-fat cheddar cheese, apricot preserves, canola mayonnaise, chopped chipotle chiles , canned in adobo sauce, green leaf lettuce leaves, shredded skinless, boneless rotisserie chicken breast, center-cut bacon slices, cooked and crumbled, snap pea and radish saut

granny smith apple, cut into 16 wedges, brown sugar, tub-style light cream cheese, softened, plain bagels, split and toasted (such as lender s big and crusty), shredded reduced-fat sharp cheddar cheese, lean canadian bacon, coarsely chopped, chopped green onions

ground chicken, chopped fine green pepper, chopped fine fresh mushrooms, shredded sharp cheddar cheese, salt and pepper, butter, onions, sliced and separated, french bread

crumbled dried tempeh, onion, chopped, green pepper, chopped, barbecue sauce (i use a low carb brand), thick bread (whole grain or low carb), mustard, reduced-fat cheese (optional), prepared coleslaw (i also use a reduced calorie version of coleslaw coleslaw)

frozen onion bagels, split and thawed, tuna in water, salad dressing (approximate), hard-boiled egg, diced, sweet pickle relish, diced celery, diced green peppers, diced onions, prepared yellow mustard, salt and pepper, to taste, garlic powder

bacon slices, chopped, frozen southern-style cubed hash browns, thawed, green onions, thinly sliced, butter or margarine, tomato, seeded and chopped, chopped fresh italian parsley, eggs, salt, pepper, drops hot sauce (optional), shredded sharp cheddar cheese

eggs (hard boiled ), cheddar cheese, green onion (minced ), mayonnaise or 4 tbsp salad dressing, pickle relish (well drained ), prepared mustard, soy sauce, salt, pepper, celery (minced ), sourdough bread, butter

swordfish steaks, olive oil, lemon , zest of, finely grated, mixed salad greens, tomatoes, sliced, ciabatta rolls, halved, lemon wedge, to serve, good quality mayonnaise, lemon juice, chopped fresh tarragon, chopped fresh chives, chopped fresh parsley, spring onion, chopped, dijon mustard, garlic clove, crushed

cold low-fat milk, all-purpose flour, extra sharp cheddar cheese, finely shredded ( 1/2 cup packed), olive oil, boneless top loin beef steak very thinly sliced - to make slicing easy, freeze for 45 -60 min, freshly ground black pepper, onion slicked in very thin wedges, green sweet pepper thinly sliced, red pepper thinly sliced, whole-grain italian rolls , halved lengthwise each about 6 inches long