Open-faced Tuna Salad Bagelwiches Recipe

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Open-faced Tuna Salad Bagelwiches
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Ingredients:

Directions:

  1. Mix together all ingredients except bagels in medium bowl, adding more or less salad dressing to your preference.
  2. Refrigerate until serving (if all ingredients are chilled beforehand, this can be served immediately) Toast bagels until lightly browned and let cool for a few seconds.
  3. Divide tuna mixture evenly among four bagel halves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.74 Kcal (3089 kJ)
Calories from fat 397.81 Kcal
% Daily Value*
Total Fat 44.2g 68%
Cholesterol 122.95mg 41%
Sodium 1131.63mg 47%
Potassium 324.48mg 7%
Total Carbs 58.04g 19%
Sugars 6.97g 28%
Dietary Fiber 2.69g 11%
Protein 29.74g 59%
Vitamin C 10mg 17%
Iron 8.2mg 46%
Calcium 130mg 13%
Amount Per 100 g
Calories 247.94 Kcal (1038 kJ)
Calories from fat 133.7 Kcal
% Daily Value*
Total Fat 14.86g 68%
Cholesterol 41.32mg 41%
Sodium 380.32mg 47%
Potassium 109.05mg 7%
Total Carbs 19.51g 19%
Sugars 2.34g 28%
Dietary Fiber 0.9g 11%
Protein 9.99g 59%
Vitamin C 3.4mg 17%
Iron 2.8mg 46%
Calcium 43.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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