504 only low Recipes
-
bottled chili sauce (use only a good quality chili sauce ... and6 Morebottled chili sauce (use only a good quality chili sauce for this, i use heinz brand), ketchup (can use barbecue sauce), fresh lemon juice, worcestershire sauce, drops tabasco sauce (or more to taste), sugar, salt4 hour , 7 ingredients
-
-
whole chickens , cut into pieces, black pepper (optional) and12 Morewhole chickens , cut into pieces, black pepper (optional), vegetable oil, onion, chopped, garlic cloves, chopped, crushed red pepper flakes (or adjust to suit heat level), low sodium soy sauce (use only low-sodium ), cornstarch (for an extra thick glaze add in 1 tsp more), ginger powder, sesame oil (optional), honey, light brown sugar , packed, ketchup, heinz chili sauce1 hour , 14 ingredients
-
bacon, finely chopped, fresh orange juice and7 Morebacon, finely chopped, fresh orange juice, low-fat sour cream, fresh lemon juice, dijon mustard, green onions, finely chopped. white part only, garlic clove, finely minced, brown sugar, salt & freshly ground black pepper (about 1/8 tsp of each)5 min, 9 ingredients
-
-
head fresh cauliflower, rinsed,florets only and9 Morehead fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste25 min, 10 ingredients
-
Oat Surprise Low Girolled oats (porridge oats) and8 Morerolled oats (porridge oats), dried apricot halves, chopped finely (yes only 1 apricot), water, boiled, low-fat milk, vanilla (about 4 to 6 drops or to taste), cinnamon, sunflower seeds, cashews, chopped, almonds, chopped5 min, 9 ingredients
-
Joan Lunden's Potato Salad (Low Fat)red potatoes , scrubbed (12 to 14 medium), salt and pepper and12 Morered potatoes , scrubbed (12 to 14 medium), salt and pepper, nonfat plain yogurt, low-fat mayonnaise, dijon mustard, cider vinegar or 2 tbsp white wine vinegar, stalks celery, chopped, black olives, sliced and pitted, pimientos, drained and rinsed, hard-boiled eggs, chopped, hard-boiled eggs, whites only chopped, scallions, chopped, fresh parsley, chopped, paprika, for sprinkling45 min, 14 ingredients
-
Kittencal's Turkey or Chicken Pot Pieunbaked pie pastry (use 9 or 10-inch deep-dish pie shells) and15 Moreunbaked pie pastry (use 9 or 10-inch deep-dish pie shells), butter, onion, finely chopped, fresh minced garlic (omit if you are not a garlic-lover), celery rib, diced, dried thyme (or use 1 tsp dried oregano), cayenne pepper (optional or to taste), all-purpose flour, chicken bouillon powder (i use 2 small packages oxo bouillon powder), canned low sodium chicken broth (use only low-sodium ), heavy cream , unwhipped (35%, you could be light cream but will not be as good), frozen diced mixed vegetables, slightly thawed (such peas, corn and carrots, can use more), cubed cooked turkey or 2 cups cooked chicken, potatoes, peeled (cooked and cubed ), fresh ground black pepper (or to taste), seasoning salt (to taste, or use white salt)1 hour 10 min, 16 ingredients
-
Oven-Fried Chicken With Creamy Gravyhalf-and-half cream (or use milk), egg, beaten, flour and8 Morehalf-and-half cream (or use milk), egg, beaten, flour, garlic salt, paprika, black pepper, poultry seasoning, chicken thighs, vegetable oil, canned low sodium chicken broth (use only low-sodium !), half-and-half cream (can use milk but half and half cream is better)1 hour 5 min, 11 ingredients
-
Chez Eddy Demi-Glace - Low Carb Low Fatveal bones or 10 lbs beef bones, onions, quartered and12 Moreveal bones or 10 lbs beef bones, onions, quartered, carrots, quartered, leeks, white part only , split lengthwise in half and rinsed carefully, stalks celery , cut into 2 inch pieces, tomatoes, whole, springs parsley, garlic cloves, whole black peppercorns, dried thyme, water, water, red wine, tomato paste11 hour , 14 ingredients
-
Potato Leek Soupbutter, leeks,chopped(white and lt. green parts only) and4 Morebutter, leeks,chopped(white and lt. green parts only), low-sodium chicken or vegetable broth, water, thyme, mashed potatoes10 min, 6 ingredients
-
Leek Tomato Quinoaquinoa, water, salt, butter and7 Morequinoa, water, salt, butter, chopped leeks (white and pale green parts only), low sodium chicken broth, olive oil, yellow tomatoes, seeded, chopped, chopped green onions, chopped fresh basil, fresh lemon juice40 min, 11 ingredients
-
Guava and Mango Shakepeeled, chopped florida guava, mango, peeled, chopped and6 Morepeeled, chopped florida guava, mango, peeled, chopped, sugar, coconut cream, lemon , juice only, low-fat milk, crushed ice, mint sprigs, for garnish15 min, 8 ingredients
-
Anne's Low Carb Quicheeggs, cream cheese, grated cheddar cheese, half and half and2 Moreeggs, cream cheese, grated cheddar cheese, half and half, chicken , breast, meat only, bacon6 ingredients
Related searches: