Directions:
- In large saucepan,melt butter over med-high heat. Add leeks and cook stirring until softened,about 3 mins. Add chicken or vegetable broth,water and thyme. Bring to boil. Reduce to simmer and whisk in mashed potatoes. Simmer till warmed through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.43 Kcal (772 kJ) | ||
| Calories from fat | 27.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 163.8mg | 7% | |
| Potassium | 488.68mg | 10% | |
| Total Carbs | 34.54g | 12% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 7.21g | 14% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1.7mg | 10% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 47.22 Kcal (198 kJ) | ||
| Calories from fat | 7.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 5% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 1% | |
| Sodium | 41.94mg | 7% | |
| Potassium | 125.12mg | 10% | |
| Total Carbs | 8.84g | 12% | |
| Sugars | 1.86g | 29% | |
| Dietary Fiber | 0.77g | 12% | |
| Protein | 1.85g | 14% | |
| Vitamin C | 2.3mg | 15% | |
| Iron | 0.4mg | 10% | |
| Calcium | 16.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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