Spiced Ginger Tea Recipe

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Spiced Ginger Tea
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  1. Combine first 5 ingredients in heavy large saucepan. Cover and simmer 10 minutes. Add milk and tea, bring to boil and simmer 2 minutes. Turn off heat and steep 4 to 6 minutes, according to desired strength. Mix in sugar. Strain tea. (Can be prepared 6 hours ahead. Cover and chill. Rewarm before serving.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.52 Kcal (354 kJ)
Calories from fat 7.32 Kcal
% Daily Value*
Total Fat 0.81g 1%
Cholesterol 4.07mg 1%
Sodium 46.64mg 2%
Potassium 431.96mg 9%
Total Carbs 15.96g 5%
Sugars 13.25g 53%
Dietary Fiber 0.44g 2%
Protein 3.43g 7%
Iron 0.2mg 1%
Calcium 138.8mg 14%
Amount Per 100 g
Calories 25.43 Kcal (106 kJ)
Calories from fat 2.2 Kcal
% Daily Value*
Total Fat 0.24g 1%
Cholesterol 1.22mg 1%
Sodium 14.03mg 2%
Potassium 129.94mg 9%
Total Carbs 4.8g 5%
Sugars 3.99g 53%
Dietary Fiber 0.13g 2%
Protein 1.03g 7%
Iron 0.1mg 1%
Calcium 41.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
  • 2

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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