238 onion tomato yogurt salad Recipes

bottled minced garlic, divided, fresh lemon juice, extra-virgin olive oil, dried oregano, salt, black pepper, skinless, boneless chicken breast, cubed peeled cucumber (about 3 cucumbers), vertically sliced red onion, crumbled feta cheese, chopped pitted kalamata olives, ripe tomatoes, cored and cut into 1-inch pieces (about 1 lb), plain fat-free yogurt, grated peeled cucumber, white wine vinegar, garlic powder, salt, ground red pepper, black pepper

plain yogurt, sour cream, salt, chopped cucumber, chopped onion, seeded and chopped tomatoes, chopped seeded jalapeno pepper, fresh cilantro leaves , optional

uncooked bow tie pasta, broccoli florets, tomatoes, chopped, yellow bell pepper, chopped, diced red onion, mayonnaise, plain yogurt, sugar, curry powder, shredded cheddar cheese, bacon bits, chopped fresh parsley

tricolor rotini, plain nonfat yogurt, reduced fat mayonaise, honey, dijon mustard, cumin, salt, black beans, rinsed and drained, tomato, chopped, shredded carrot, chopped green onions

mushrooms, halved, tomatoes, chickpeas, drained, kalamata olive, pitted and left whole, green beans, blanched to tender crisp, celery , sliced on the diagonal, red pepper, thinly sliced, yellow pepper, thinly sliced, orange bell pepper, thinly sliced, red onion, finely chopped, jalapenos, seeded, finely chopped, cilantro, chopped, lettuce greens, plain yogurt, mayonnaise, olive oil, lemon , juice of, garlic cloves, minced, cumin, turmeric, curry powder, fresh dill, chopped or 1 1/2 tsp dried dill, salt and pepper, to taste

chicken breasts, grilled and cut into bite sizes pieces, head fresh broccoli florets, chopped red onion, asiago cheese (shredded ), tomatoes (cored, seeded and chopped ), mayonnaise, yogurt, dijon mustard, fresh dill (chopped fine )

shell pasta, large cooked drained, green onions, chopped, canned red salmon, tomatoes, cut in half, baby spinach, washed and drained, plain yogurt, mayonnaise, lemon juice, dill weed, fresh chopped, capers, drained

imitation crabmeat, flaked, celery ribs, chopped, chopped green onions, shredded cheddar cheese, mayonnaise, plain yogurt, croissants, split, lettuce leaves and tomato slices

buttermilk, plain yogurt, mayonnaise, sugar, salt, dill weed, dried basil, white pepper, refrigerated cheese tortellini, shredded red cabbage, fresh baby spinach, part-skim mozzarella cheese, cubed, tomatoes, halved, red onion, thinly sliced, bacon strips, cooked and crumbled, crumbled feta cheese

frozen pastry tart shells (phyllo), plain yogurt, sour cream, lemon pepper, dried oregano leaves, garlic powder, lemon juice, feta cheese, crumbled, seedless cucumber, diced, red onion, diced, seeded tomato, diced, sliced ripe olives

plain yogurt, mayonnaise, freshly squeezed lemon juice, paprika, salt and pepper, to taste, cauliflower florets, broccoli floret, cooked chicken breasts , cut into strips, tomatoes, cut in half, shredded old canadian cheddar cheese, sliced red onion

plain yogurt (can use mayonnaise but different flavor), lime , juice of, lime , zest of, fresh cilantro, chopped, mango chutney (jarred ), curry paste (medium heat ), water, red potato, halved, eggs, hard-cooked, peeled and quartered, cauliflower, stems removed, fresh green beans , tipped and halved, red onion, halved and thin sliced, tomatoes, cut in 1/8th, chickpeas, rinsed and drained

bulgur (bulgar), olive oil, red onion, quartered and sliced finely, baby spinach, stemmed and roughly chopped, pine nuts, toasted (sub sunflower seeds if pine nuts are unavailable), tomatoes, halved, tahini, water, lemon , juice of, plain yogurt

low-fat buttermilk, plain fat-free yogurt, mayonnaise, granulated sugar, salt, dill weed, dried basil, white pepper, refrigerated cheese tortellini, red cabbage, shredded, baby spinach, part-skim mozzarella cheese, cubed, tomatoes, halved, sweet onion, thinly sliced, bacon, cooked & crumbled

cornbread mix, baked and crumbled (8 cups), green bell pepper, chopped, red bell pepper, chopped, non-fat plain yogurt, mayonnaise, stalks of celery, chopped, green onions, chopped, pecans, chopped, tomatoes, chopped and seeded

water, grain rice, uncooked, fresh spinach , cut into thin strips, peeled, seeded, and chopped tomato, sliced green onions, crumbled feta cheese, lemon juice, olive oil, water, minced fresh oregano, garlic powder, ground red pepper, plain nonfat yogurt, lettuce leaves (optional)

rotini pasta , tri-colored (ronzoni whole wheat pasta), plain yogurt, fresh broccoli florets , small, wheat germ, plain, white vinegar, dijon mustard, black pepper, cooked boneless skinless chicken breast, chopped, fresh tomato, chopped, red onion, chopped

red or new potatoes , scrubbed & cut into 1/2 dice, toasted cumin seeds, garam masala, nonfat yogurt, fresh lemon juice, tomato, seeded & cut into 1/2 dice, red onion, finely chopped, coarsely chopped fresh cilantro