Directions:
- In a large bowl, combine the yogurt, mayonaisse, lemon juice, paprika and salt and pepper to taste. Add cauliflower, broccoli, chicken, tomatoes, cheese and red onion. Toss gently to coat. Let stand a few minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.39 Kcal (2907 kJ) | ||
| Calories from fat | 422.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.92g | 72% | |
|---|---|---|---|
| Cholesterol | 113.55mg | 38% | |
| Sodium | 983.49mg | 41% | |
| Potassium | 1393.62mg | 30% | |
| Total Carbs | 38.28g | 13% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 7.86g | 31% | |
| Protein | 37.48g | 75% | |
| Vitamin C | 186.4mg | 311% | |
| Iron | 1.3mg | 7% | |
| Calcium | 552.1mg | 55% | |
| Amount Per 100 g | |||
| Calories | 117.44 Kcal (492 kJ) | ||
| Calories from fat | 71.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 72% | |
|---|---|---|---|
| Cholesterol | 19.2mg | 38% | |
| Sodium | 166.34mg | 41% | |
| Potassium | 235.7mg | 30% | |
| Total Carbs | 6.47g | 13% | |
| Sugars | 1.75g | 41% | |
| Dietary Fiber | 1.33g | 31% | |
| Protein | 6.34g | 75% | |
| Vitamin C | 31.5mg | 311% | |
| Iron | 0.2mg | 7% | |
| Calcium | 93.4mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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