938 onion yogurt salad Recipes

english cucumber, peeled, seeded, and cut into 1/2-inch cubes, tomatoes, seeded and cut into 1/2-inch cubes, onion, finely chopped, plain whole-milk yogurt, vegetable oil, black mustard seeds, cumin seeds, picked-over split skinned urad dal, chopped fresh cilantro

granny smith apples, peeled and diced into 1 inch cubes, red onion, thinly sliced, cucumber, skinned,seeded and diced, fresh cilantro, chopped, salt , to taste, jalapeno peppers, chopped (i leave half of the seeds in), plain yogurt, slightly whipped with a whisk to make it smooth (you can also adjust it according to your preference)

red potato, cooked and quartered, chopped celery (omit celery if on low sodium diet) (optional), green onions, chopped ,using some of green part, plain fat-free yogurt, sour cream (regular, not fat-free), mayonnaise (regular, not fat-free), salt , to taste, pepper , to taste, dried dill weed

eggs, avocado - peeled, pitted, and diced, chopped onion, chopped fresh flat-leaf parsley, sweet pickle relish, greek yogurt, prepared yellow mustard, salt and ground black pepper to taste

peeled medium cucumber, salt, tomatoes, cored, cut into 1/2 inch cubes and drained, chopped onion, low-fat plain yogurt, chopped fresh parsley, chopped fresh cilantro, cumin

fat-free plain yogurt, white vinegar, cider vinegar, honey, dried minced onion, dijon mustard, dill weed, prepared mustard, seasoned salt, pepper

cucumbers, washed,peeled and diced, tomato, washed,peeled and chopped, plain low-fat yogurt, beaten, green onions, washed and finely chopped, fresh mint leaves, washed and finely chopped, fresh parsley leaves, washed and finely chopped, fresh lemon juice, garlic powder

sized courgettes, onion, plain yogurt, vegetable oil, salt, black mustard seeds, black pepper, cayenne pepper

plain non-fat yogurt, diced black mission figs, diced seedless cucumber, diced red onion, chopped cilantro leaves, grated peel of 1/2 lime

eggplant, cubed, water, plain yogurt, green onions, chopped, cilantro, finely chopped, ground black pepper, salt to taste, paprika, margarine

olive oil, onion, finely chopped, red chili pepper, seeded and finely chopped, cumin seed, chickpeas, drained, greek yogurt, chopped fresh coriander, salt & freshly ground black pepper, lime, into wedges, to serve

prepared falafel mix, vegetable oil, for frying, boneless, skinless chicken breast halves, tenders removed (about 1 1/2 lb), kosher salt, freshly ground black pepper, plain whole-milk yogurt, kirby cucumbers, diced, fresh mint leaves , roughly torn, fresh dill fronds, coarsely chopped, red onion, diced (about 1/2 cup), garlic, minced, kosher salt, lemon

tiny new potatoes , scrubbed but not peeled, cut into 1-inch (2.5 cm), lemon juice , 30 ml, salt , 2 ml, pepper , 1 ml, asparagus, trimmed and cut into 2-inch (5 cm ), green onions, thinly sliced 4, mayonnaise , 50 ml, plain yogurt , 30 ml, stone ground dijon mustard , 5 ml, chopped fresh parsley , 15 ml

nonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced

broccoli florets, raisins, bacon, cooked and chopped, sliced mushrooms, toasted almond, mandarin oranges, drained, sliced red onion, yogurt, mayonnaise, sugar, lemon juice, salt and pepper

dried angel hair pasta, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

plain fat-free yogurt, white vinegar, cider vinegar, honey, dried onion flakes, dijon mustard, dill weed, prepared mustard, seasoning salt, pepper

cucumbers ,peeeled & chopped, onion,chopped, tomato,chopped, garlic cloves, minced, salt to taste, pepper (we use red chillies powder), yogurt, chopped fresh mint