116 onion low cal Recipes

  • Low-Cal Potato Casserole
    sour cream , fat free and
    9 More
    sour cream , fat free, sharp cheddar cheese, reduced fat, finely shredded, chicken broth, reduced-sodium , fat-free, onions, minced, butter, melted, fresh ground pepper, frozen hash browns, thawed, cream of chicken soup, reduced-fat, corn flakes, crushed, fresh parsley, chopped
    1 hour , 10 ingredients
  • Low cal cabbage Coleslaw
    cabbage, thinly sliced (1 lb), chopped green bell pepper and
    9 More
    cabbage, thinly sliced (1 lb), chopped green bell pepper, chopped red bell peppers, chopped onion, cider vinegar, vegetable oil, equal sugar substitute , measure or 8 packets or 8 packets, celery seed, dry mustard, salt, ground black pepper
    15 min, 11 ingredients
  • Low Cal Butter Sauce (Vegan Option)
    butter (yes that is all that is needed!!!!!!), flour and
    8 More
    butter (yes that is all that is needed!!!!!!), flour, butter to fry the flour, red onion, finely chopped, cilantro, washed and roughly minced, garlic cloves, peeled and minced fine, non-alcoholic carbonated water, vinegar, salt, whole milk
    25 min, 10 ingredients
  • Low Cal Tomato Bisque Low Cal Tomato Bisque
    water, celery, onion and
    10 More
    water, celery, onion, chopped tomatoes (avoid cans with hfcs), chicken broth, stevia powder, garlic salt, chili powder, basil or 1 sage leaf, paprika, cinnamon, milk, salt
    55 min, 13 ingredients
  • Low Cal Chex-Mix Snack Low Cal Chex-Mix Snack
    smart balance light butter spread, worcestershire sauce and
    6 More
    smart balance light butter spread, worcestershire sauce, seasoning salt, garlic powder, onion powder, corn chex, rice chex, pretzel stick
    1 hour , 8 ingredients
  • Low Cal Cucumber Salad Low Cal Cucumber Salad
    cucumbers, peeled and thinly sliced and
    5 More
    cucumbers, peeled and thinly sliced, sweet bermuda onion, diced, salt, pepper, honey, wine vinegar
    10 min, 6 ingredients
  • Low-Cal, Easy Veggie Soup Low-Cal, Easy Veggie Soup
    celery, chopped, carrots, chopped, onion, chopped and
    7 More
    celery, chopped, carrots, chopped, onion, chopped, green beans, cut, basil, sage, thyme, garlic powder, chicken stock cubes, water
    10 ingredients
  • Low-Cal Chicken Taco Salad Low-Cal Chicken Taco Salad
    thousand island dressing, taco seasoning, salsa and
    9 More
    thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex
    30 min, 12 ingredients
  • Low Cal Tater Tot Casserole Low Cal Tater Tot Casserole
    ground turkey, onion, chopped, minced garlic and
    5 More
    ground turkey, onion, chopped, minced garlic, frozen tater tots, green beans, drained, cream of celery soup, shredded swiss cheese, salt and pepper
    1 hour 10 min, 8 ingredients
  • Low Cal Chicken-Tortilla Soup Low Cal Chicken-Tortilla Soup
    olive oil, onion, chopped, garlic cloves, minced and
    11 More
    olive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream
    10 min, 14 ingredients
  • Low-cal Potato Apple Brie Soup Low-cal Potato Apple Brie Soup
    yellow onion chopped and
    6 More
    yellow onion chopped, granny smith apples, cored, peeled and quartered, white potatoes, peeled and sliced, chicken broth, fat free evaporated milk, salt, brie cheese
    7 ingredients
  • Low-Cal Dilled Yogurt Dressing Low-Cal Dilled Yogurt Dressing
    plain nonfat yogurt, onion, chopped and
    4 More
    plain nonfat yogurt, onion, chopped, chopped fresh or 2 tsp dried dill, dried mustard, minced garlic, fat-free mayonnaise
    10 min, 6 ingredients
  • Low-Cal Vegetarian Vegetable Soup Low-Cal Vegetarian Vegetable Soup
    red cabbage, chopped, carrots, green bell pepper and
    6 More
    red cabbage, chopped, carrots, green bell pepper, roma tomatoes, onions, stalks celery, garlic, barley, water
    9 ingredients
  • Low Cal Turkey Tater Tot Casserole Low Cal Turkey Tater Tot Casserole
    extra lean ground turkey, frozen frozen tater tots and
    6 More
    extra lean ground turkey, frozen frozen tater tots, fat-free cream of mushroom soup, skim milk, chopped onion, chopped celery, garlic powder, salt and pepper
    1 hour , 8 ingredients
  • Low-Cal Series:  10 Minute Fajitas Low-Cal Series: 10 Minute Fajitas
    boneless chicken breasts and
    13 More
    boneless chicken breasts, labanderita whole wheat fajita wraps, yellow onion, bell pepper (you choose the color), kraft extra-sharp cheddar cheese, lettuce , 6, roma tomato, jalapeno pepper, sour cream, avocado (or as much as you like, only 2 calories per tbsp), ortega taco sauce, pam cooking spray, garlic powder, salt & pepper
    20 min, 14 ingredients
  • Low Cal Creamy Chicken W/ Potatoes Low Cal Creamy Chicken W/ Potatoes
    corn oil margarine, unbleached flour and
    12 More
    corn oil margarine, unbleached flour, de-fatted chicken stock, nonfat milk, salt, garlic powder, pepper, chopped cooked chicken, potatoes, peeled and diced (8 cups), chopped onion, reduced-fat cheddar cheese, shredded, light sour cream, corn oil margarine, soft whole wheat bread crumbs
    1 hour 30 min, 14 ingredients
  • Low-Cal Tom Yum Goong Inspired Soup Low-Cal Tom Yum Goong Inspired Soup
    fat-free chicken broth and
    6 More
    fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)
    20 min, 7 ingredients
  • Low Cal Chicken W/olives & Tomatoes Low Cal Chicken W/olives & Tomatoes
    boneless skinless chicken breasts, sliced 1/4 inch thick and
    6 More
    boneless skinless chicken breasts, sliced 1/4 inch thick, tomatoes, diced, pimento-stuffed green olives, sliced, green pepper, diced, onion, diced, olive oil, garlic powder
    35 min, 7 ingredients




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