223 onion friendly Recipes
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dry penne pasta (dried wholemeal) and11 Moredry penne pasta (dried wholemeal), cooking spray (olive oil specified ), ham (leg 97% fat-free shaved), green onions (thinly sliced ), button mushrooms (thinly sliced ), garlic cloves (minced ), dry white wine, light cream (for cooking ), evaporated milk (light creamy ), chicken stock (salt reduced), cornflour, parsley (flat-leaf leaves chopped )30 min, 12 ingredients
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spaghetti noodles , broken into pieces then cooked and8 Morespaghetti noodles , broken into pieces then cooked, condensed cream of mushroom soup, milk (use soup can to measure), tuna in water, drained, onion, finely chopped, garlic cloves, crushed, cheddar cheese, finely cubed . (1 cup), parmesan cheese (grated ), salt and pepper1 hour , 9 ingredients
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chicken breasts (6 pieces, 3.5 oz each) and10 Morechicken breasts (6 pieces, 3.5 oz each), chicken broth , for sauteing the chicken in, salt , plus more to taste, black pepper, freshly ground , plus more to taste, onion, chopped, garlic cloves, finely chopped, chicken broth, tomatoes, diced , with juice, capers, drained, oregano leaves, dried, basil leaves, coarsely chopped30 min, 11 ingredients
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Diet Friendly French Dip Sandwich
whole wheat roll (scoop out some of the breading to make ... and5 Morewhole wheat roll (scoop out some of the breading to make it lighter), oscar mayer slow roasted roast beef, yellow onion, kraft swiss cheese, college inn beef broth, olive oil17 min, 6 ingredients -
Slimming World Friendly Not Pizza
tiny pasta (mini farfelle), chopped tomatoes and7 Moretiny pasta (mini farfelle), chopped tomatoes, low-fat cheddar cheese (grated ), black olives, tuna (in spring water), red onion (finely chopped ), dried oregano, pepper12 min, 9 ingredients -
Chipotle Chili, Diabetic Friendly
lean ground beef or 8 oz uncooked ground chicken or 8 oz ... and10 Morelean ground beef or 8 oz uncooked ground chicken or 8 oz turkey breast, chopped onion, ground cumin, dried oregano, crushed, chopped canned chipotle chile peppers in adobo sauce, stewed tomatoes, undrained, red beans, rinsed and drained, yellow hominy, rinsed and drained, bell pepper, chopped (green or red ), water, shredded cheddar cheese (optional)28 min, 11 ingredients -
Mom's Potato Salad Points Friendly
potatoes, boiled and cubed, onion, chopped and7 Morepotatoes, boiled and cubed, onion, chopped, celery, chopped, fat-free miracle whip, sugar, yellow mustard, paprika, milk, vinegar1 hour , 9 ingredients -
Stuffed Mushrooms - Vegan Friendly
brown button mushrooms, olive oil, onion, stalk celery and10 Morebrown button mushrooms, olive oil, onion, stalk celery, garlic cloves, breadcrumbs, walnuts, tempeh or 1/2 cup tofu, vegetable broth, nutritional yeast, salt or soy sauce, lemon pepper, dried parsley flakes, poultry seasoning42 min, 14 ingredients -
South Beach Friendly Oven Omelette
eggs, skim milk, cheddar cheese, shredded and4 Moreeggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper55 min, 7 ingredients -
Family Friendly Chicken Enchiladas
shredded cooked chicken, cream of chicken soup, sour cream and5 Moreshredded cooked chicken, cream of chicken soup, sour cream, diced green chilies, drained, onion (or less ), grated cheddar cheese, divided, flour tortillas, milk35 min, 8 ingredients -
Super Tasty Family Friendly Chilli
lean ground beef, onions, chopped , used separately and19 Morelean ground beef, onions, chopped , used separately, garlic cloves, chopped , reserve half, tomatoes, tomato paste, brown sugar, canned corn, drain and rinse, canned black beans, drain and rinse, canned chick-peas, drain and rinse, ragu original pasta sauce, chili powder, oregano, cumin, coriander, fresh ground pepper, salt, crushed multigrain tortilla chips, shredded sharp cheddar cheese, sour cream, chopped fresh chili pepper (or small can chopped green chillis), chopped fresh cilantro1 hour 30 min, 21 ingredients -
Falafel Patties - Diabetic Friendly
chickpeas, drained and rinsed (garbanzo beans) and10 Morechickpeas, drained and rinsed (garbanzo beans), plain breadcrumbs, chopped fresh parsley, onion, minced, garlic cloves, minced, egg, fresh lemon juice, water, ground red pepper (or more to taste), salt, black pepper1 hour 10 min, 11 ingredients -
South Beach Friendly Salmon Patties
canned salmon, egg, diced onion, diced celery and7 Morecanned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil20 min, 11 ingredients -
Budget Friendly Chicken Noodle Soup
olive oil, garlic (crushed ), onion (chopped ) and8 Moreolive oil, garlic (crushed ), onion (chopped ), carrots (peeled & sliced ), celery ribs (sliced ), chicken drumsticks, bay leaf, spaghetti (cut in half ), salt, pepper, chicken bouillon cube (optional)2 hour 10 min, 11 ingredients -
Zesty Potato Salad (Vegan Friendly)
red potatoes, mayonnaise (or vegan mayo sub) and6 Morered potatoes, mayonnaise (or vegan mayo sub), plain greek yogurt (regular or vegan sour cream) or 5 tbsp sour cream (regular or vegan sour cream), dry ranch dressing mix (see dry ranch salad dressing mix), dijon mustard, to desired taste, tarragon vinegar (can sub white wine vinegar or white balsamic), green onion, chopped, hot paprika or spanish smoked paprika, for garnish35 min, 8 ingredients -
Slowburn Goat Curry With Friend Roti
goat meat , shoulder (bone in), coconut milk (1/2 can) and22 Moregoat meat , shoulder (bone in), coconut milk (1/2 can), fresh ground ginger, curry powder (get an authentic ethnic curry, not mccormick), olive oil (to cover bottom of pan), coarsely chopped white onion, smashed garlic cloves, potatoes (peeled and sliced ), water, salt, chopped fresh cilantro, cinnamon, ground cumin, serrano chilies (chopped seeds and all), chili powder (optional), vegetable oil (for frying ), chopped scallion (to garnish, optional but so good ) (optional), whole wheat flour, melted butter, warm whole milk or 1/4 cup skim milk, warm water, white sugar, salt, baking powder1 hour 1 min, 24 ingredients
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