Mom's Potato Salad Points Friendly Recipe

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Mom's Potato Salad Points Friendly
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Ingredients:

Directions:

  1. Mix. chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.3 Kcal (2254 kJ)
Calories from fat 4.22 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 0.61mg 0%
Sodium 815.36mg 34%
Potassium 1494.64mg 32%
Total Carbs 122.56g 41%
Sugars 47.73g 191%
Dietary Fiber 18.7g 75%
Protein 7.71g 15%
Vitamin C 77.5mg 129%
Vitamin A 5.7mg 189%
Iron 5.9mg 33%
Calcium 217mg 22%
Amount Per 100 g
Calories 72.4 Kcal (303 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 1%
Cholesterol 0.08mg 0%
Sodium 109.66mg 34%
Potassium 201.01mg 32%
Total Carbs 16.48g 41%
Sugars 6.42g 191%
Dietary Fiber 2.51g 75%
Protein 1.04g 15%
Vitamin C 10.4mg 129%
Vitamin A 0.8mg 189%
Iron 0.8mg 33%
Calcium 29.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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