409 onion casserole low fat Recipes

  • Low-Fat Spaghetti Squash Casserole
    spaghetti squash (3-4 lbs), onion, chopped and
    12 More
    spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )
    2 hour , 14 ingredients
  • Low Fat Beef and Sour Cream Enchilada Casserole
    lean ground beef, onion, chopped and
    11 More
    lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro
    55 min, 13 ingredients
  • Hash Browns Casserole II
    onions, chopped, vegetable oil cooking spray and
    11 More
    onions, chopped, vegetable oil cooking spray, all-purpose flour, dry mustard, salt, skim milk, nonfat chicken broth, low-fat cheddar cheese, lowfat swiss cheese, pepper, fat free sour cream, frozen southern style hash brown potatoes, thawed, paprika
    11 min, 13 ingredients
  • Miracle Green Bean Casserole
    low-fat condensed cream of broccoli soup, undiluted and
    6 More
    low-fat condensed cream of broccoli soup, undiluted, fat-free sour cream, creamy salad dressing , e.g. miracle whip, salt and ground black pepper to taste, french-cut green beans, drained, cut green beans, drained, cheddar-flavored french-fried onions
    50 min, 7 ingredients
  • Low Carb Mexican Cauliflower Casserole
    cauliflower, ground turkey, tomato, chopped and
    6 More
    cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated
    9 ingredients
  • Bobotie - South African Cape Malay Casserole Bobotie - South African Cape Malay Casserole
    low-fat milk, white bread, 3/4 inch thick and
    29 More
    low-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)
    2 hour 30 min, 31 ingredients
  • Low Fat Dressing Casserole Low Fat Dressing Casserole
    herb-seasoned stuffing cubes, fat-free chicken broth and
    4 More
    herb-seasoned stuffing cubes, fat-free chicken broth, onion, finely chopped, celery, chopped, poultry seasoning (to taste), fat-free chicken broth
    55 min, 6 ingredients
  • Low- Carb Breakfast Casserole -Not Low Fat!! Low- Carb Breakfast Casserole -Not Low Fat!!
    eggs, -beaten and
    10 More
    eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)
    1 hour 15 min, 11 ingredients
  • Low-Fat Hot Corn Casserole Low-Fat Hot Corn Casserole
    butter-flavored cooking spray, chopped onion and
    7 More
    butter-flavored cooking spray, chopped onion, garlic, crushed, whole kernel corn, 2 cans drained and can undrained, jalapeno, seeded and chopped, ground black pepper, fat free cream cheese, cut into 1/2 inch cubes
    55 min, 9 ingredients
  • Low Fat Red Potato Casserole Low Fat Red Potato Casserole
    red potatoes, sliced 1/8 inch thick, roma tomato, sliced and
    7 More
    red potatoes, sliced 1/8 inch thick, roma tomato, sliced, sliced red onion, separated into rings, chopped fresh basil, sliced ripe olives, fat-free chicken broth, olive oil, grated parmesan cheese, salt and pepper
    21 min, 9 ingredients
  • Low-Fat Tuna Noodle Casserole Low-Fat Tuna Noodle Casserole
    whole-wheat bread , crusts included, canola oil and
    12 More
    whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained
    14 ingredients
  • Cheese, Zucchini & Carrot Casserole Cheese, Zucchini & Carrot Casserole
    onion, finely chopped, stalk celery, finely chopped and
    12 More
    onion, finely chopped, stalk celery, finely chopped, olive oil, garlic, minced, diced zucchini, carrot, chopped, dried thyme, dried basil, salt (optional), dry mustard, drops hot pepper sauce, whole wheat bread, cubes, shredded fat-free cheddar cheese (4 ozs.), shredded low-fat cheddar cheese (4 ozs.)
    45 min, 14 ingredients
  • Cheesy Eggplant (Aubergine) Casserole Cheesy Eggplant (Aubergine) Casserole
    onions, chopped, garlic cloves, minced and
    9 More
    onions, chopped, garlic cloves, minced, canned whole tomatoes, undrained, tomato paste, fresh parsley, chopped, oregano, dried basil, eggplant, peeled and sliced into 1/4 inch slices, fat free mozzarella cheese, shredded, low fat cottage cheese, grated parmesan cheese
    21 min, 11 ingredients
  • Low Fat Country-Style Breakfast Casserole Low Fat Country-Style Breakfast Casserole
    vegetable oil cooking spray and
    9 More
    vegetable oil cooking spray, reduced-fat smoked link sausage, maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute equivalent to 6 egg, grated parmesan cheese , more if needed, dry mustard, pepper, chopped green onions (green parts only ) (optional)
    1 hour 25 min, 10 ingredients
  • Low-Fat Spanish Chicken and Rice Casserole Low-Fat Spanish Chicken and Rice Casserole
    arborio rice or 1 1/4 cups another short-grain rice and
    11 More
    arborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea
    50 min, 12 ingredients
  • Overnite Tuna (Or Chicken) Casserole - Lite Overnite Tuna (Or Chicken) Casserole - Lite
    low-fat milk and
    11 More
    low-fat milk, campbells 98% fat-free cream of mushroom soup, elbow macaroni (uncooked ), water chestnuts, drained and chopped, dehydrated onion (depending on your taste preference), grated cheddar cheese, hard-boiled eggs, sliced, salt, tuna , drained of any liquid (or 1 1/2 to 2 cups cooked chicken), parsley (optional), dried chives (optional), old bay seasoning (optional)
    1 hour 15 min, 12 ingredients
  • Egg and Broccoli Brunch Casserole (Crock Pot) Egg and Broccoli Brunch Casserole (Crock Pot)
    low fat cottage cheese and
    8 More
    low fat cottage cheese, frozen chopped broccoli, thawed and drained, reduced fat shredded cheddar cheese, eggs, lightly beaten, all-purpose flour, butter, melted, chopped onions, salt, shredded cheddar cheese (optional)
    8 min, 9 ingredients
  • Low Fat Cheesy Bean Casserole (Vegetarian Too!) Low Fat Cheesy Bean Casserole (Vegetarian Too!)
    heinz beans, potatoes, garlic, capsicum, red onion and
    7 More
    heinz beans, potatoes, garlic, capsicum, red onion, zucchini, eggplant, vegetable stock, egg, egg white, oregano, fat-free ricotta cheese
    50 min, 12 ingredients




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