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Miracle Green Bean Casserole Recipe

Miracle Green Bean Casserole Recipe

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Ingredients:

Serving

1 (10.75 oz) can low-fat condensed cream of broccoli soup, undiluted
1/2 cup fat-free sour cream
2 tbsp creamy salad dressing , e.g. miracle whip
salt and ground black pepper to taste
2 (14.5 oz) cans french-cut green beans, drained
2 (14.5 oz) cans cut green beans, drained
2 cups cheddar-flavored french-fried onions

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Mix together the soup, sour cream, salad dressing, salt, and pepper in a large bowl. Gently stir in the French-cut green beans and the other green beans one can at a time. Fold in 1 cup of the fried onions. Pour the mixture into a casserole dish; cover with aluminum foil.
Bake in preheated oven 35 minutes. Remove the foil and stir the casserole. Top with the remaining cup of the fried onions and bake uncovered for an additional 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	552.15 Kcal (2312 kJ)
Calories from fat	423.64 Kcal
		% Daily Value*
Total Fat	47.07g	72%
Cholesterol	3.02mg	1%
Sodium	813.14mg	34%
Potassium	61.82mg	1%
Total Carbs	39.94g	13%
Sugars	1.88g	8%
Dietary Fiber	0.61g	2%
Protein	1.24g	2%
Vitamin C	2.1mg	3%
Iron	0.2mg	1%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	434.22 Kcal (1818 kJ)
Calories from fat	333.16 Kcal
		% Daily Value*
Total Fat	37.02g	72%
Cholesterol	2.38mg	1%
Sodium	639.47mg	34%
Potassium	48.61mg	1%
Total Carbs	31.41g	13%
Sugars	1.48g	8%
Dietary Fiber	0.48g	2%
Protein	0.98g	2%
Vitamin C	1.6mg	3%
Iron	0.1mg	1%
Calcium	27.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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