65128 one step bean dip Recipes

black beans, rinsed and drained, carrot, grated, fresh lime juice (about 2 limes), green onion, finely chopped, cilantro, chopped, garlic, minced, salt, ground red pepper

cannellini, drained (white kidney beans), olive oil, fresh parsley, chopped, parmesan cheese, freshly grated, fresh oregano, chopped, garlic clove, chopped, breadstick, assorted fresh vegetable (such as carrots and belgian endive, and blanched broccoli florets and asparagus)

black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips

green chilies, chopped (can use canned ), onion, chopped, garlic cloves, crushed, black beans, drained and rinsed, plain low-fat yogurt, ground cumin, salt, tortilla chips (optional) or cracker (optional)

drained white beans (borlotti), tomato paste, water, garlic clove, crushed, lemon juice, ground cumin, spring onion, finely chopped, chili flakes (optional)

cannellini beans, rinsed and drained, olive oil, garlic cloves, minced, fresh basil, minced, lemon juice, salt, white pepper

cream cheese, sour cream, refried beans, drops hot pepper sauce (optional), chili powder, onion powder, garlic powder, seasoning salt, paprika, garlic salt, cumin, sugar, cheese, divided (i use taco cheese)

cooked black beans, coriander, bacon, cooked and crumbled, tabasco sauce, worcestershire sauce, onion, garlic , smashed, sour cream, sugar

marinated artichoke hearts, cannellini beans, rinsed, drained, parmesan cheese, grated, flat leaf parsley, chopped, olive oil, plus extra to drizzle

black beans, rinsed, salsa, garlic clove, minced, fresh lime juice, cilantro, chopped, ground cumin, salt and pepper

black beans, vegetable oil, onion, chopped, garlic, minced, tomato, diced, picante sauce, ground cumin, chili powder, monterey jack cheese, shredded, cilantro, fresh,chopped, lime juice, fresh

cooked pinto beans, mashed, margarine or 1 tsp oil, jalapenos, diced, onion, minced, garlic, minced, grated cheddar cheese or 1/4 cup monterey jack cheese

refried beans, sour cream, mayonnaise, taco seasoning mix, grated cheese, tomatoes, chopped, green onion, chopped,for garnish

sour cream, refried beans, cream cheese, green onion (chopped ), taco seasoning, four-cheese mexican blend cheese

refried beans, sour cream, fresh tomato, chopped, salsa verde , hot green salsa, salt, black pepper, sharp cheddar cheese, shredded, black olives, chopped

pinto beans, drained, canned jalapeno slices, plus, jalapeno juice, salt, sugar, onion powder, paprika, garlic powder, cayenne pepper

frozen chopped spinach, onion, chopped, olive oil, cream cheese, softened, black beans, drained, rotel tomatoes, corn niblets (i use green giant mexi-corn), cheddar cheese, shredded, cumin, chili powder, salt & pepper

refried beans, picante sauce, reduced-fat monterey jack cheese, shredded, light sour cream, cream cheese, softened, chili powder, cumin