Top Secret Recipes Fritos Hot Bean Dip

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Top Secret Recipes Fritos Hot Bean Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a food processor.
  2. Puree on high speed until smooth.
  3. Cover and chill for at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.14 Kcal (72 kJ)
Calories from fat 2.9 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 681.48mg 28%
Potassium 69.08mg 1%
Total Carbs 3.24g 1%
Sugars 0.85g 3%
Dietary Fiber 1.21g 5%
Protein 0.78g 2%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 52.62 Kcal (220 kJ)
Calories from fat 8.9 Kcal
% Daily Value*
Total Fat 0.99g 0%
Sodium 2092.13mg 28%
Potassium 212.08mg 1%
Total Carbs 9.95g 1%
Sugars 2.61g 3%
Dietary Fiber 3.73g 5%
Protein 2.38g 2%
Vitamin C 7.4mg 4%
Vitamin A 0.1mg 1%
Iron 1.8mg 3%
Calcium 34.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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