160131 one rice broccoli chicken dinner Recipes

rice, uncooked, chicken stock, water, butter, divided, salt, pine nuts, pistachios, shelled and unsalted, ground mace (optional)

rice noodles, chicken broth, soy sauce, honey, ginger, peeled, star anise pods, boneless chicken breasts, sliced, summer squash , halved lengthwise and sliced, snow peas, trimmed and halved, cilantro, chopped

chicken thigh fillet, diced, tony chachere s creole seasoning, margarine, onions, chopped, garlic cloves, minced, stalks celery, chopped, bell pepper, chopped, smoked pork sausage, uncooked rice, water or 4 cups chicken stock

olive oil, lean ground beef, onion, diced, garlic, chopped, fresh jalapeno pepper, chopped, green bell pepper , cut into thin matchsticks, red bell pepper , cut into thin matchsticks, matchstick-cut carrots, head broccoli, cut into florets, apple cider vinegar, white sugar, or more to taste, worcestershire sauce, soy sauce, salt and black pepper to taste, cut green beans, drained

chicken , about 3 lbs, salt (preferably flaky sea ), bell peppers (or 1 per diner), tomatoes, medium, ripe, zucchini, broccoli floret, cauliflower floret (or use a small head), onion, quartered, cucumbers, thick (or use large mushrooms), potatoes, peeled, garlic cloves, peeled and chopped, rosemary, lemon (or lime) (optional), olive oil, lemon juice, honey, dijon mustard (or grainy mustard), coarse black pepper

boneless skinless chicken breasts with rib meat, uncle ben s country inn broccoli au gratin rice, water, boiling, garlic powder, frozen broccoli florets, cheddar cheese, shredded

cheddar cheese soup, minute rice (quick ), butter, frozen chopped broccoli, milk, chicken, cooked and chopped, cream of chicken soup, chicken broth, onion, chopped, cheddar cheese, shredded, salt and pepper

boneless skinless chicken breasts, cubed, chicken bouillon cubes (or packets), water, fresh broccoli, chopped, baby carrots, cooked rice, low-fat cream of chicken soup, parmesan cheese, skim milk, pepper, salt, garlic powder, butter, melted, dried breadcrumbs

butter, boneless skinless chicken breast , cut into 1-2-inch pieces, yellow onion, garlic cloves, chopped, white rice, mild enchilada sauce, chicken stock, cumin, salt, red pepper flakes (more if you like hotter foods), cheddar cheese, sour cream (optional), chopped cilantro (optional)

water, uncooked instant rice, chunk chicken, drained, condensed cream of mushroom soup, condensed cream of chicken soup, butter, milk, frozen chopped broccoli, white onion, chopped, processed cheese food

rice, cooked chicken, cornmeal, flax seed oil, chicken broth, carrot, shredded, parsley

chicken breasts boneless, skinless , 1 inch pieces, vegetable oil, zucchini large, bell peppers red , medium, cut into 1 inch slices, dried basil crushed, knorr rice sides chicken flavor prepared, mozzarella cheese

ground beef, garlic cloves, minced, chopped green pepper, italian diced tomatoes, water, tomato paste, shredded parmesan cheese, divided, garlic salt, pepper, uncooked instant rice

chicken breasts, bone in, salt, pepper, paprika, olive oil, chicken broth, sliced zucchini, sliced, yellow squash, sliced, red bell pepper, seeded and diced, chopped fresh basil, grated parmesan cheese

chicken breasts sliced into strips, taco seasoning, bell peppers slice, pico de gallo, best black bean fiesta (or canned black beans), salsa, shredded cheese, aluminum foil, sour cream optional, avacado optional

boneless chicken breasts , cut into strips, chopped onion, chicken broth, diced tomatoes, instant rice, green beans, oregano, basil, garlic powder

minced fresh garlic ., boneless, skinless chicken breast, cut into 1 inch cubes, fresh bite size broccoli florets, oil packed sun dried tomatoes, drained , julienne, reserve 1 tbsp of the oil., chopped fresh roma tomatoes, crushed red pepper flakes (optional, i like it hot ), freshly grated mozzarella cheese (buy good cheese and grate it yourself, there is a difference), freshly grated parmesan cheese (not the stuff in the green can, grate some fresh off of a block yourself, you will be pleasantly rewarded for your effort)

water, dried porcini mushrooms, chopped, olive oil, chopped onion (about 1 medium), garlic cloves, minced, uncooked pearl barley, wild rice, chopped fresh thyme, fat-free , less-sodium chicken broth, chopped cooked chicken breast, grated fresh parmesan cheese, chopped fresh parsley, salt, ground black pepper