Directions:
- Preheat over to 400F.
- Cut 6 pieces of aluminum foil large enough to make foil packets.
- Slice chicken breasts into strips.
- Pat chicken dry. Season chicken with taco seasoning (use about 4-5 teaspoons).
- Divide ingredients up to the salsa evenly among the six packets.
- Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x3/4-inch baking pan.
- Bake 30 to 35 minutes or until chicken is cooked through (170F). Cool 5 minutes. Cut slits in foil to release steam before opening. Top with shredding cheese, sour cream, and avacado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.67 Kcal (296 kJ) | ||
| Calories from fat | 4.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 10.08mg | 3% | |
| Sodium | 622.21mg | 26% | |
| Potassium | 137.06mg | 3% | |
| Total Carbs | 11.84g | 4% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 6.47g | 13% | |
| Vitamin C | 47.4mg | 79% | |
| Vitamin A | 1mg | 33% | |
| Iron | 16.8mg | 93% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.61 Kcal (187 kJ) | ||
| Calories from fat | 2.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 1% | |
|---|---|---|---|
| Cholesterol | 6.36mg | 3% | |
| Sodium | 392.77mg | 26% | |
| Potassium | 86.52mg | 3% | |
| Total Carbs | 7.47g | 4% | |
| Sugars | 2.95g | 19% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 4.08g | 13% | |
| Vitamin C | 29.9mg | 79% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 10.6mg | 93% | |
| Calcium | 3.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fast Family Chicken Fajitas
Green bell pepper, Red bell pepper and 11 more.. -
Mini Tacos
Wonton wrappers, Hamburger, Taco seasoning and 6 more.. -
Sizzling Southwest Burgers
Ground beef, Taco seasoning mix, Chopped green bell pepper and 5 more.. -
Home Made Tacos
Lean (20%) ground beef., Taco seasoning packet, Water . and 10 more.. -
Spicy Pumpkin Soup
Canola oil, Minced garlic, Chili powder, Ground cumin and 7 more.. -
Taco Stuffed Pasta Shells
Dried pasta shells , prepared according to package direct... and 8 more.. -
Easy Carnitas
Cooked shredded pork, Chicken broth, Cooked brown rice and 13 more.. -
Taco-Stuffed Pasta Shells
Dried pasta shells , prepared according to package, rinse... and 8 more.. -
Salsa Omelet
Eggs, Milk or 2 tbsp water, Salsa and 3 more.. -
Taco Salad
Ground beef or 1 lb turkey, Onion, diced and 10 more.. -
Tangy Chicken Fajitas
Skinless chicken , boneless chicken breasts and 8 more.. -
Southwest Black Bean and Corn Enchiladas
Oil, Yellow onion, diced, Red bell pepper, diced and 11 more.. -
Fabulous Chicken Fajitas
Skinless chicken breast , cut into strips, Cornstarch and 13 more.. -
7 Layer Dip
Sour cream, Taco seasoning, Refried beans, Salsa and 7 more.. -
Mexican Chicken Salad
Chicken breasts, sliced, Head iceberg lettuce, chopped and 12 more.. -
Taco Pie
Taco seasoning, Ground chuck, Biscuits and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
