79 one fried Recipes

chopped red bell peppers, garlic cloves, minced, chicken broth, black pepper (or to taste), cornstarch, soy sauce, white vinegar, splenda sugar substitute, curry powder, lemon juice or 1 tsp lime juice, broccoli floret, baby carrots, string beans or 1/4 snow peas

shrimp, peeled and de-veined, low sodium soy sauce, rice vinegar, low sodium chicken broth, minced garlic, minced ginger, sliced purple onion, broccoli floret, snow peas, halved mushroom, red bell pepper, cubed, canned water chestnut, drained, cooked brown rice

raw shrimp, peeled, green onions, chopped, mushroom, sliced, carrot, garlic, low sodium soy sauce, non-fat cooking spray (butter flavor )

soy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch

potatoes , pared & thinly sliced, vegetable broth, mock crispy-style imitation bacon (morningstar farms brand), frozen quorn pieces (the chicken stir fry ones), butter, flour, milk, water, herbes de provence, shredded mozzarella cheese, salt and pepper, to taste

cooked spaghetti, broccoli floret, carrot, button mushrooms (canned ), mirin , sauce, soy sauce, garlic cloves, water, water, olive oil

chicken breast, shelled shrimps (get the big ones), white onions, watercress, rose petals (don tsp go overboard, have a strong taste especially when fresh), lettuce leaves (just about, it s really up to you), cucumber (small, medium or large, you choose), unsalted roasted peanuts, garlic, salt (or 4 tbsp fish sauce... eeeeuuw!), lemon juice, brown sugar, red chili pepper, few sprigs of mint and coriander leaves, few sprigs of shallot, olive or sesame oil for frying (avoid mustard oil, too bitter; canola s too bland)

vegetable oil, onion , sliced into half moons, salt, waxy potatoes, with skin,diced into 1/2 inch pieces (10-oz.), cayenne pepper, egg

brown sugar, salt, garlic cloves, minced, dry sherry, cornstarch, vegetable oil, soy sauce, boneless skinless chicken breast (about 3 cutlets), wonton wrappers (the smaller 3 1/2 -inch square ones), peanut oil, for frying (about 2 cups), apricot preserves, yellow mustard, teriyaki sauce

potatoes, thyme, basil, oregano, salt, pepper, paprika, cayenne pepper, chili powder, flour, egg, milk, oil

chicken breast half, reduced-fat peanut butter, soy sauce, salsa, onion, bell pepper, zucchini, broccoli, mushroom

cottage cheese (500ml), flat egg noodles (the wide ones ), onions, vegtable oil ( 1 tbsp), salt to preference, margarine for frying onions

zucchini, unpeeled, potatoes, peeled, eggs, seasoning salt, black pepper, basil, oregano, garlic powder, breadcrumbs, dried french fried onion rings (the ones sold in the cans!), paprika (to garnish )

pork lard (left-over adobo lard can be used), egg, beaten, chopped garlic, left-over steamed rice (the night before making this dish, put the leftover rice in the freezer for better results), salt to taste

egg, all-purpose flour, beer, baking powder, all-purpose flour, flaked coconut, shrimp(big ones ), oil for frying, sauce, orange marmalade, horseradish, dijon style mustard

mango, peeled and diced, white wine, cardamom pods, crushed, white wine vinegar, balsamic vinegar, sunflower oil, garlic cloves, minced, fresh ginger, peeled and grated, jalapeno pepper , deseeded and finely chopped, sour cream, cilantro, chopped, plantains (fairly firm ones), sunflower oil (for frying )

cornstarch, soy sauce, roasted peanut oil (or use toasted sesame oil-about 1 tsp.), fresh shitake mushroom caps, thinly sliced (i save stems for stock), scallion, preferably thick ones, sliced diagonally, minced ginger, carrot , julienned (about 3/4 cup), very thinly sliced napa cabbage, salt, bean sprouts, peanut oil, to fry