Ingredients:
- pork lard (left-over adobo lard can be used)
- about 8 cups of left-over steamed rice (the night before making this dish, put the leftover rice in the freezer for better results)
- salt to taste
Directions:
- Before cooking this dish, mix the egg and rice together.
- Pre-heat your wok on your stove for about 3 minutes on high heat
- Add the pork lard.
- Sautee the chopped garlic until just before it turns golden brown.
- Add the rice.
- Fry the rice until rice grains separate from each other (or until rice ireaches your preferred texture).
- Serve hot with breakfast viand of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.02 Kcal (1440 kJ) | ||
| Calories from fat | 8.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 24.48mg | 1% | |
| Potassium | 88.09mg | 2% | |
| Total Carbs | 74.67g | 25% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 7.98g | 16% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 150.62 Kcal (631 kJ) | ||
| Calories from fat | 3.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 14.33mg | 11% | |
| Sodium | 10.72mg | 1% | |
| Potassium | 38.57mg | 2% | |
| Total Carbs | 32.69g | 25% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 3.5g | 16% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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