23054 one berry breakfast bars Recipes

melon (about 1/4 of whole ) - water , honeydew, cantalope, even pineapple wedges, vanilla frozen yogurt, tblsp granola cereal, if you child doesn tsp like granola , try raisins, currants, berries, etc on top

granola, vegan yogurt vanilla or fruit flavored, bannas, sliced, sliced strawberries, raspberries

cranberry juice, raspberry yogurt, frozen unsweetened raspberries, frozen unsweetened blueberries, ice cubes

rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

organic spelt , flakes -not flour, organic dried cherries, organic flax seeds, ground, organic pecans, chopped, organic pistachios, chopped, salt, honey, organic peanut butter, organic vanilla extract, organic safflower oil

bagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter

quick-cooking oats, brown sugar, salt, orange marmalade , plus, orange marmalade, chopped walnuts, coconut, butter , plus, butter

eggs, brown sugar, vegetable oil, evaporated milk, vanilla extract, old fashioned oats, whole wheat flour, flour , all purpose, salt, raisins, walnuts, chopped

margarine, marshmallows or 3 cups miniature, peanut butter, nonfat dry milk powder, raisins, cheerios toasted oat cereal

rolled oats, dried apricot, chopped, dates, chopped, sunflower seeds, honey, cinnamon, coconut or 1 tsp vanilla extract, soymilk, egg white, slightly beaten

old fashioned oats, honey, natural-style peanut butter, cocoa, flax seed, water

old fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract

whole wheat flour, flaxseed meal, brown sugar, white sugar, baking powder, baking soda, applesause, mashed bananas (about 4-5 medium), egg, vanilla, whole blue berries (optional -- or any other fruit, or chocolate chipe)

vanilla yogurt, banana, chopped strawberries , or berries of your choice, granola

lost bread , a.k.a. french toast, eggs, sugar, cornstarch dissolved in a splash of water, whole milk, freshly grated nutmeg, stale white bread or 6 slices thick cut stale bread, butter , for griddle pan, warm maple syrup , powdered sugar, cinnamon sugar and/or fresh berries for topping, three berry compote , recipe follows, preheat nonstick griddle or skillet over medium heat. beat eggs very well, add sugar and beat again. add cornstarch in water and beat that in, then add milk and nutmeg. coat bread thoroughly in egg-milk mixture. lightly butter hot pan with butter nested in paper towels. add bread to the pan and cook slowly, 3 or minutes on each side, 2 to 3 slices at a time. serve hot with your favorite toppings or three berry compote, three berry compote, sugar, lemon, juiced, water, strawberries, sliced, raspberries, blackberries, maple syrup or honey, combine sugar , lemon and water in a small sauce pot. over moderate heat, dissolve sugar into water. stir in fruit, coating it in sugar water and bring the fruit and water to a bubble. reduce heat and simmer 7 or 8 minutes. remove fruit with a slotted spoon to a serving dish and add maple syrup or honey to the pan. thicken syrup 5 minutes and pour over fruit. serve with french toast, pancakes or waffles.

cooked brown rice. ( i use minute rice ), almond milk, cinnamon, vanilla, tablspoon honey or agave maple syrup, halved almonds -optional, fresh berries -optional

active dry yeast, warm water (105 f to 115 f), sugar, scalded milk (cooled ), salt, egg, butter, all-purpose flour, filling and icing follows