Amount Per 1 Serving
Calories	369.64 Kcal (1548 kJ)
Calories from fat	114.6 Kcal
		% Daily Value*
Total Fat	12.73g	20%
Sodium	44.85mg	2%
Potassium	213.91mg	5%
Total Carbs	55.79g	19%
Sugars	18.41g	74%
Dietary Fiber	8.71g	35%
Protein	11.22g	22%
Vitamin C	0.2mg	0%
Iron	2.3mg	13%
Calcium	66.1mg	7%

Amount Per 100 g
Calories	350.89 Kcal (1469 kJ)
Calories from fat	108.79 Kcal
		% Daily Value*
Total Fat	12.09g	20%
Sodium	42.57mg	2%
Potassium	203.06mg	5%
Total Carbs	52.96g	19%
Sugars	17.48g	74%
Dietary Fiber	8.27g	35%
Protein	10.65g	22%
Vitamin C	0.2mg	0%
Iron	2.1mg	13%
Calcium	62.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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