23054 one berry breakfast bars Recipes

bulk pork sausage, potatoes, peeled, cooked and cubed, onion, chopped, eggs, beaten, process american cheese, salt and pepper to taste

berries (your choice ), yogurt (vanilla or your choice), cereal (crisped rice, cheerios or cornflakes are good-again your choice)

frozen berries (i used cherries but any dark would be work out wonderfully), orange juice, plain nonfat yogurt, honey, vanilla, ice cube

old fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut

light vanilla yogurt (or your favorite flavor ), oat bran, flax seed oil, splenda sugar substitute, cinnamon, vanilla (not the artificial stuff), lemon , juice of, frozen mixed berries, skim milk, water

regrigerated cinnamon roll dough (8 rolls with icing), fresh blueberries, blueberry preserves, shredded lemon peel, chopped pecans, milk (optional)

low-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)

french bread (1/2 inch thick ), fat free cream cheese , yougart, almond extract, frozen mixed berries, toasted almond, powdered sugar (optional), flax seeds

nonfat greek yogurt, fresh blueberries (or other berry), drizzle honey (about 1 tsp), cinnamon

millet or 1 cup brown rice, cooked, fruit, pureed (berries, apricots, apples, bananas, etc), juice (orange or apple), nuts , coursely chopped ( , almonds, brazil , etc)

skim milk, water, quinoa, frozen mixed berries, thawed if frozen, ground cinnamon, chopped pecans, toasted, honey

frozen blueberries, frozen strawberries, fat-free vanilla yogurt, milk , 2

silken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract

banana, scoop protein powder, flax seed oil, mixed berry, soymilk, psyllium husks

ricotta cheese, granulated sugar, pure vanilla extract, ladyfingers, espresso, at room temperature, semisweet chocolate, chopped, fresh berries

cantaloupe, vanilla yogurt, soft cream cheese, honey, fresh assorted berries

sugar, three 3/4-oz packages fresh mint, plus extra sprigs for serving, english breakfast or earl grey tea bags, cubed watermelon, plus extra for serving, strawberries, stemmed, halved, plus extra for serving, fresh lemon juice, pure peppermint extract, kosher salt, chilled prosecco , optional, ice cubes, blackberries, lemon wedges

storebought pizza dough, butter, melted, cinnamon-sugar, divided , recipe follows, mascarpone cheese, heavy cream, lemon juice, lemon zest (from 1 lemon), mixed berries, vanilla bean, sugar, ground cinnamon