188779 omelets cheese healthy south diet Recipes
-
teas salt (divided ), cooked long grain rice and11 Moreteas salt (divided ), cooked long grain rice, fresh lemon juice, extra virgin olive oil, garlic, minced, teas fresh oregano, minced, teas ground black pepper, teas red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, chopped green onion, chopped kalmata olives (green are ok and you can use black), crumbled feta cheese20 min, 13 ingredients
-
salad, head of romaine lettuce , torn and13 Moresalad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper15 min, 15 ingredients
-
-
cake, all-purpose flour, whole wheat flour, baking powder and17 Morecake, all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, eggs, egg whites, brown sugar, fat free plain or vanilla yogurt, canola oil, grated carrots, drained canned crushed pineaple, raisins (optional), reduced fat cream cheese, at room temperature, sugar, vanilla extract45 min, 21 ingredients
-
-
king arthur unbleached all-purpose flour, divided, salt and9 Moreking arthur unbleached all-purpose flour, divided, salt, active dry yeast, water, honey, vegetable oil, cottage cheese, egg whites, king arthur premium 100% whole wheat flour, toasted wheat germ, old-fashioned oats1 hour , 11 ingredients
-
Healthy Mediteranean Saladrub the inside of a wooden bowl with a garlic clove (that... and10 Morerub the inside of a wooden bowl with a garlic clove (thats cut in half), line the bowl with a bed of lettuce (use your favourite - i like iceberg), place on top of the lettuce, shredded cooked green beans, potatoes, cooked in skin and cut in half, hard-boiled eggs cut in quarters (optional), green pepper cut in thin strips, onion cut in thin slices., calamata olives (i like more so add as many as you like), feta cheese, cubed or crumbled11 ingredients
-
Healthy Scrambled Eggsonion, chopped mushrooms, tomato, avocado, eggs and1 Moreonion, chopped mushrooms, tomato, avocado, eggs, pepperjack cheese6 ingredients
-
Healthy Breakfast Wrapwhole wheat tortillas, smart balance or olive oil and6 Morewhole wheat tortillas, smart balance or olive oil, mushrooms (sliced ), eggs, red kidney beans, cheddar cheese (shredded ), avocado (cut in cubes ), salt and pepp er to taste8 ingredients
-
Healthy Breakfast Sandwichesenglish muffins, split into halves, toasted and8 Moreenglish muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika10 min, 9 ingredients
-
Healthy Oven Fried Vegetablesfine dry bread crumbs, parmesan cheese, paprika and4 Morefine dry bread crumbs, parmesan cheese, paprika, sliced mushrooms, italian salad dressing, thick sliced onion rings, thick sliced cauliflower12 min, 7 ingredients
-
Healthy Turkey Meatballsground turkey, frozen spinach chopped and9 Moreground turkey, frozen spinach chopped, whole green onions minced, dried oregano, dried basil, ketchup, salt, pepper, bread crumbs, parmesan cheese grated, garlic powder35 min, 11 ingredients
-
Healthy Bean soup with kaleolive oil, garlic minced and10 Moreolive oil, garlic minced, whole medium yellow onion chopped, raw kale chopped, low-sodium chicken broth or vegetable broth divided, cannellini beans or navy beans undrained and divided, carrots sliced, diced tomatoes, italian herb seasoning, salt and pepper to taste, parsley chopped, parmesan cheese shredded12 ingredients
-
Healthy Holiday Spice Cookiesbutter, softened, unrefined palm sugar or jaggery and10 Morebutter, softened, unrefined palm sugar or jaggery, stevia sweetener powder, divided, baking powder, nutmeg, pureed cooked, peeled sweet potato, liquid egg white, vanilla extract, divided, whole-wheat pastry flour, flaxseed meal, fat-free cream cheese, softened55 min, 12 ingredients
-
Healthy Shrimp Dipgreek plain yogurt(i drain low fat organic and4 Moregreek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)5 ingredients
-
Healthy Pizzoccheri – the Italian winter dishgreen cabbage or savoy cabbage (14 oz or 400 g cleaned an... and9 Moregreen cabbage or savoy cabbage (14 oz or 400 g cleaned and cut), whole potatoes (7 oz or 200 g), garlic, whole sage leaves, fontina cheese (140 g), parmezan cheese and/or pecorino (60 g), butter (30 g), pizzoccheri pasta, uncooked (200 g), salt, black pepper55 min, 10 ingredients
-
Healthy Broccoli Saladbroccoli florets, chopped red onion and7 Morebroccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice10 min, 9 ingredients
-
Healthy Tiramisuwater, brandy, instant espresso powder, sugar, sugar and6 Morewater, brandy, instant espresso powder, sugar, sugar, whipping cream, reduced-fat cream cheese (neufchatel), softened, low-fat 1% milk, vanilla extract, sponge-type ladyfingers (30 halves), cocoa powder11 ingredients
Related searches:
- asparagus omelets with goat cheese healthy south beach diet
- cheese and healthy south beach diet
- cheese and egg diet
- cheese souffle from diet for
- and healthy south beach diet
- smoked souffle healthy south beach diet low carb
- smoked salmon souffle healthy south beach diet low carb
- smoked ham souffle healthy south beach diet low carb
- gluten free diet
- quiznos
- south carolina
- mediterranean diet
- cream cheese frosting
- south america
- healthy snacks
- south africa
- dash diet