Healthy Broccoli Salad Recipe

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Healthy Broccoli Salad
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Ingredients:

Directions:

  1. In a salad bowl, combine all salad ingredients. In measuring cup, stir together all dressing ingredients. Pour finished dressing over salad and toss to mix. Cover and refrigerate for 2 hours to 2 days
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.93 Kcal (749 kJ)
Calories from fat 82.33 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 26.04mg 9%
Sodium 180.91mg 8%
Potassium 187.93mg 4%
Total Carbs 20.47g 7%
Sugars 13.4g 54%
Dietary Fiber 2.42g 10%
Protein 4.98g 10%
Vitamin C 32mg 53%
Iron 0.7mg 4%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 175.43 Kcal (734 kJ)
Calories from fat 80.72 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 25.53mg 9%
Sodium 177.37mg 8%
Potassium 184.26mg 4%
Total Carbs 20.07g 7%
Sugars 13.14g 54%
Dietary Fiber 2.38g 10%
Protein 4.88g 10%
Vitamin C 31.3mg 53%
Iron 0.7mg 4%
Calcium 92.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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