29 olive oil mashed cauliflower Recipes

  • Cauliflower and Green Onion Mash
    olive oil and
    7 More
    olive oil, fresh cauliflower, cut into florets (about 8 1/2 cups), garlic cloves, thinly sliced, chopped green onions, low-fat milk, butter, ground black pepper, salt
    8 ingredients
  • Mashed Cauliflower
    garlic, salt and pepper, heads cauliflower, olive oil and
    2 More
    garlic, salt and pepper, heads cauliflower, olive oil, low-fat buttermilk, chopped fresh parsley, for garnish , optional
    41 min, 6 ingredients
  • Cauliflower Mash
    cauliflower, broken into florets and
    4 More
    cauliflower, broken into florets, butter or 2 tbsp olive oil, soymilk, salt and pepper, grated nutmeg (optional)
    25 min, 5 ingredients
  • Garlic Mashed Cauliflower
    head cauliflower, cut into florets, olive oil and
    5 More
    head cauliflower, cut into florets, olive oil, garlic , smashed, grated parmesan cheese, reduced-fat cream cheese, kosher salt, freshly ground black pepper
    25 min, 7 ingredients
  • Cauliflower Mash With Caramelized Onions and Roasted Garlic
    head garlic, skin on, vegetable oil, sweet onions, sliced and
    8 More
    head garlic, skin on, vegetable oil, sweet onions, sliced, brown sugar , packed, balsamic vinegar, cinnamon, cauliflower florets, chopped, chicken stock (or vegetable), olive oil, salt, ground pepper
    45 min, 11 ingredients
  • Cauliflower Mash
    yukon gold potato, peeled and cut into 3/4-inch chunks and
    7 More
    yukon gold potato, peeled and cut into 3/4-inch chunks, head cauliflower, trimmed and cut into florets, water, olive oil, garlic clove, crushed with press, fresh parsley leaves, chopped, fresh lemon peel, grated, salt & fresh ground pepper, to taste
    45 min, 8 ingredients
  • Leftover Mashed Potato & Cheddar Soup
    olive oil, bacon drippings, diced onion, diced celery and
    9 More
    olive oil, bacon drippings, diced onion, diced celery, reduced-sodium chicken broth or 4 cups vegetable broth, mashed potatoes, leftover, corn, leftover, cauliflower (in cheese sauce also works great) or 1/4-1/2 cup broccoli, leftover (in cheese sauce also works great), shredded cheddar cheese (sharp is best), sea salt (or kosher salt), white pepper, paprika, bacon, pre-cooked & crumbled (optional but very good addition if you have it leftover from breakfast)
    10 min, 13 ingredients
  • Roasted Garlic Mashed Potatoes and Cauliflower
    head cauliflower, chopped, potatoes, peeled and cubed and
    8 More
    head cauliflower, chopped, potatoes, peeled and cubed, olive oil, butter, milk or 1/4 cup cream, sour cream, lots pepper, salt, paprika, head roasted garlic , squeezed out of skins (yes whole bulb not clove)
    35 min, 10 ingredients
  • Roasted Garlic Mashed Faux Potatoes - Low Carb!!!
    frozen cauliflower (2 1 lb bags, you can even mix it up a... and
    11 More
    frozen cauliflower (2 1 lb bags, you can even mix it up a bit for fun and get 1 bag just cauliflower and the other ), head garlic, olive oil, classic philadelphia cream cheese (you can use 1/2 as much if you want to cut back on fat, but it will impact the recipe), sour cream, butter, milk or cream, if needed, salt, white pepper, chives (fresh or dried ), onion powder, garlic powder (totally optional, this is for garlic-holics)
    55 min, 12 ingredients
  • Cauliflower and Green Onion Mash Cauliflower and Green Onion Mash
    olive oil and
    6 More
    olive oil, fresh cauliflower, cut into florets (about 8 1/2 cups), garlic cloves, thinly sliced, chopped green onion, butter, ground black pepper, salt
    25 min, 7 ingredients
  • Green Pea and Cauliflower Curry Green Pea and Cauliflower Curry
    cauliflower, cut into florets, green peas, olive oil and
    9 More
    cauliflower, cut into florets, green peas, olive oil, white onion, thinly sliced, garlic clove, mashed, grated ginger, turmeric, ground coriander, vindaloo curry paste, sugar, plain nondairy yogurt, tomatoes, cut into thin wedges
    1 hour 15 min, 12 ingredients
  • Cauliflower Crown With Creamy Avocado Cauliflower Crown With Creamy Avocado
    head cauliflower, tomato, peeled, seeded and chopped and
    8 More
    head cauliflower, tomato, peeled, seeded and chopped, olive oil, lemon juice, cayenne pepper, ground coriander, salt, fresh ground black pepper, avocados, pitted and mashed, sour cream or 3 tbsp plain yogurt
    45 min, 10 ingredients
  • Lebanese Cauliflower With Tahini Sauce Lebanese Cauliflower With Tahini Sauce
    head cauliflower, cut into serving size pieces and
    10 More
    head cauliflower, cut into serving size pieces, good olive oil, garlic, mashed fine, tahini, orange juice, juice of 1/2 lemon, zatar spice blend, fresh parsley, snipped fine, green onions, snipped fine, sesame oil, sesame seeds , to taste
    20 min, 11 ingredients
  • Caraway Cauliflower Mash Caraway Cauliflower Mash
    head cauliflower , core removed cut into 1-inch-thick sli... and
    9 More
    head cauliflower , core removed cut into 1-inch-thick slices, white potato, peeled quartered, olive oil, kosher salt, divided use, evaporated low-fat milk, caraway seed, shallot, minced, leek, sliced, butter, nonfat greek yogurt, warm
    45 min, 10 ingredients
  • Cumin Cauliflower Mashed Potatoes Cumin Cauliflower Mashed Potatoes
    boiling potatoes, head cauliflower (about 2 1/2 lb) and
    5 More
    boiling potatoes, head cauliflower (about 2 1/2 lb), cumin seeds, well-shaken nonfat buttermilk, ground cumin, extra-virgin olive oil, garnish: chopped fresh cilantro sprigs
    7 ingredients
  • Maple Veggie Mashed Potatoes Maple Veggie Mashed Potatoes
    water, turnip, peeled and cut into 1-inch cubes and
    7 More
    water, turnip, peeled and cut into 1-inch cubes, yukon gold potatoes, cut into 1-inch cubes, cauliflower head, cut into 1-inch cubes, olive oil, maple syrup, salt, black pepper, unsweetened soymilk
    40 min, 9 ingredients
  • Steak, Peppers, and Mashed Caulitatoes Steak, Peppers, and Mashed Caulitatoes
    russet potato, peeled and cut into 1 inch cubes and
    8 More
    russet potato, peeled and cut into 1 inch cubes, cauliflower floret, low-fat buttermilk, trimmed flank steak, garlic cloves, minced, sweet peppers, 12 to 18 total, balsamic vinegar (optional), salt & fresh ground pepper, olive oil flavored cooking spray
    55 min, 9 ingredients
  • Creamy Cauliflower Gratin with Whole Wheat Crumbs Creamy Cauliflower Gratin with Whole Wheat Crumbs
    two 2 1/2-lb heads of cauliflower, cut into 2-inch florets and
    10 More
    two 2 1/2-lb heads of cauliflower, cut into 2-inch florets, extra-virgin olive oil, garlic cloves, minced, anchovy fillets, mashed to a paste, scallions, thinly sliced, chicken stock or canned low-sodium broth, heavy cream, fresh whole wheat bread crumbs, freshly grated parmesan cheese, unsalted butter, melted, salt and freshly ground pepper
    11 ingredients




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