Leftover Mashed Potato & Cheddar Soup Recipe

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Leftover Mashed Potato & Cheddar Soup
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  1. Add oil to a large & deep (2-3 inches deep) saucepan or soup pot, set over medium-high heat. Add onion & celery, saute for 3-5 minutes or until softened. Add stock & simmer approximately 6 minutes, then add the left over mashed potatoes and bring to a simmer.
  2. Using a hand blender or regular blender, puree soup until smooth (when using a regular blender, work in batches to prevent messy cleanups!). Add leftover corn, cauliflower or broccoli, Cheddar Cheese, salt, white pepper, & paprika (crumbled bacon pieces – if you have them). Stir to combine all well and allow the cheese to melt. Serve immediately or, allow to completely cool and then store in an airtight container in the Refrigerator for up to 7 days, or – in the Freezer for up to 2-3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.69 Kcal (744 kJ)
Calories from fat 82.84 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 23.6mg 8%
Sodium 785.51mg 33%
Potassium 437.55mg 9%
Total Carbs 13.67g 5%
Sugars 3.46g 14%
Dietary Fiber 2.5g 10%
Protein 9.31g 19%
Vitamin C 6.6mg 11%
Vitamin A 0.4mg 15%
Iron 0.8mg 5%
Calcium 175.1mg 18%
Amount Per 100 g
Calories 63.8 Kcal (267 kJ)
Calories from fat 29.74 Kcal
% Daily Value*
Total Fat 3.3g 14%
Cholesterol 8.47mg 8%
Sodium 282.04mg 33%
Potassium 157.1mg 9%
Total Carbs 4.91g 5%
Sugars 1.24g 14%
Dietary Fiber 0.9g 10%
Protein 3.34g 19%
Vitamin C 2.4mg 11%
Vitamin A 0.2mg 15%
Iron 0.3mg 5%
Calcium 62.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 5

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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