Ingredients:
- 1/2 tsp bacon drippings
- 1/4-1/2 cup cauliflower (in cheese sauce also works great) or 1/4-1/2 cup broccoli, leftover ( in cheese sauce also works great)
- 2 slices bacon, pre-cooked & crumbled (optional but very good addition if you have it leftover from breakfast)
Directions:
- Add oil to a large & deep (2-3 inches deep) saucepan or soup pot, set over medium-high heat. Add onion & celery, saute for 3-5 minutes or until softened. Add stock & simmer approximately 6 minutes, then add the left over mashed potatoes and bring to a simmer.
- Using a hand blender or regular blender, puree soup until smooth (when using a regular blender, work in batches to prevent messy cleanups!). Add leftover corn, cauliflower or broccoli, Cheddar Cheese, salt, white pepper, & paprika (crumbled bacon pieces – if you have them). Stir to combine all well and allow the cheese to melt. Serve immediately or, allow to completely cool and then store in an airtight container in the Refrigerator for up to 7 days, or – in the Freezer for up to 2-3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.69 Kcal (744 kJ) | ||
| Calories from fat | 82.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 14% | |
|---|---|---|---|
| Cholesterol | 23.6mg | 8% | |
| Sodium | 785.51mg | 33% | |
| Potassium | 437.55mg | 9% | |
| Total Carbs | 13.67g | 5% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 9.31g | 19% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.8mg | 5% | |
| Calcium | 175.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 63.8 Kcal (267 kJ) | ||
| Calories from fat | 29.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 14% | |
|---|---|---|---|
| Cholesterol | 8.47mg | 8% | |
| Sodium | 282.04mg | 33% | |
| Potassium | 157.1mg | 9% | |
| Total Carbs | 4.91g | 5% | |
| Sugars | 1.24g | 14% | |
| Dietary Fiber | 0.9g | 10% | |
| Protein | 3.34g | 19% | |
| Vitamin C | 2.4mg | 11% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.3mg | 5% | |
| Calcium | 62.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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