38 oil mashed cauliflower Recipes

  • Creamy Mashed Cauliflower
    cauliflower, garlic, crushed and peeled, buttermilk and
    2 More
    cauliflower, garlic, crushed and peeled, buttermilk, extra-virgin olive oil, divided, salt
    5 ingredients
  • Mashed Cauliflower
    garlic, salt and pepper, heads cauliflower, olive oil and
    2 More
    garlic, salt and pepper, heads cauliflower, olive oil, low-fat buttermilk, chopped fresh parsley, for garnish , optional
    41 min, 6 ingredients
  • Garlic Mashed Cauliflower
    head cauliflower, cut into florets, olive oil and
    5 More
    head cauliflower, cut into florets, olive oil, garlic , smashed, grated parmesan cheese, reduced-fat cream cheese, kosher salt, freshly ground black pepper
    25 min, 7 ingredients
  • Cauliflower Pie
    mashed potatoes, flour, salt, butter, cauliflower, veg oil and
    5 More
    mashed potatoes, flour, salt, butter, cauliflower, veg oil, onion; chopped, grated cheddar; divided, beaten eggs, salt, garlic powder
    40 min, 11 ingredients
  • Cauliflower Provencal
    cauliflower , cut into flowerets and
    10 More
    cauliflower , cut into flowerets, grated cheese , of your choice, oil, garlic clove, crushed, onion, chopped, anchovy fillets, mashed (optional), red chile, chopped finely, canned tomatoes , reserving all juice in can, fresh ground black pepper, worcestershire sauce, marjoram
    25 min, 11 ingredients
  • Cauliflower Mashed  potatoes
    cauliflower , ground in a food processor and
    5 More
    cauliflower , ground in a food processor, macadamia nuts, ground, olive oil, sea salt, very small garlic clove, black pepper , to taste
    5 min, 6 ingredients
  • Cauliflower With Curried Tomatoes
    cauliflower , medium-sized (washed) and
    9 More
    cauliflower , medium-sized (washed), tomatoes, finely mashed, ginger paste, cumin seed (jeera), cumin powder, turmeric powder, salt, oil, coriander leaves, to garnish, water , 2 glasses of
    45 min, 10 ingredients
  • Cauliflower Mash With Caramelized Onions and Roasted Garlic
    head garlic, skin on, vegetable oil, sweet onions, sliced and
    8 More
    head garlic, skin on, vegetable oil, sweet onions, sliced, brown sugar , packed, balsamic vinegar, cinnamon, cauliflower florets, chopped, chicken stock (or vegetable), olive oil, salt, ground pepper
    45 min, 11 ingredients
  • Cauliflower Mash
    yukon gold potato, peeled and cut into 3/4-inch chunks and
    7 More
    yukon gold potato, peeled and cut into 3/4-inch chunks, head cauliflower, trimmed and cut into florets, water, olive oil, garlic clove, crushed with press, fresh parsley leaves, chopped, fresh lemon peel, grated, salt & fresh ground pepper, to taste
    45 min, 8 ingredients
  • Cauliflower and Spinach Mash
    red onions or 1 large sweet onion, chopped and
    10 More
    red onions or 1 large sweet onion, chopped, oil , for frying onion or water, balsamic vinegar, brown sugar, cauliflower (broken into florettes), spinach (i used baby ), water, nutmeg, salt (flaky sea is nicest), hot pepper sauce, black pepper
    40 min, 11 ingredients
  • Cauliflower and Green Onion Mash Cauliflower and Green Onion Mash
    olive oil and
    6 More
    olive oil, fresh cauliflower, cut into florets (about 8 1/2 cups), garlic cloves, thinly sliced, chopped green onion, butter, ground black pepper, salt
    25 min, 7 ingredients
  • Green Pea and Cauliflower Curry Green Pea and Cauliflower Curry
    cauliflower, cut into florets, green peas, olive oil and
    9 More
    cauliflower, cut into florets, green peas, olive oil, white onion, thinly sliced, garlic clove, mashed, grated ginger, turmeric, ground coriander, vindaloo curry paste, sugar, plain nondairy yogurt, tomatoes, cut into thin wedges
    1 hour 15 min, 12 ingredients
  • Cauliflower Crown With Creamy Avocado Cauliflower Crown With Creamy Avocado
    head cauliflower, tomato, peeled, seeded and chopped and
    8 More
    head cauliflower, tomato, peeled, seeded and chopped, olive oil, lemon juice, cayenne pepper, ground coriander, salt, fresh ground black pepper, avocados, pitted and mashed, sour cream or 3 tbsp plain yogurt
    45 min, 10 ingredients
  • Cauliflower  Mashed Potatoes  with Caramelized Onions / S. Crow Cauliflower Mashed Potatoes with Caramelized Onions / S. Crow
    canola oil, yellow onions halved and sliced thinly and
    6 More
    canola oil, yellow onions halved and sliced thinly, low fat or skim milk, head cauliflower, cut into florets, butter, garlic powder, fresh lemon juice, kosher salt and pepper
    8 ingredients
  • Low Cal Bran Tikkis' that look like falafels Low Cal Bran Tikkis' that look like falafels
    lauki, boiled and mashed, cauliflower, boiled and mashed and
    7 More
    lauki, boiled and mashed, cauliflower, boiled and mashed, spinach, blanched and mashed, coriander leaves, chopped, potato, boiled and mashed, wheat bran (choker), salt, white pepper powder, oil, to fry
    20 min, 9 ingredients
  • Lebanese Cauliflower With Tahini Sauce Lebanese Cauliflower With Tahini Sauce
    head cauliflower, cut into serving size pieces and
    10 More
    head cauliflower, cut into serving size pieces, good olive oil, garlic, mashed fine, tahini, orange juice, juice of 1/2 lemon, zatar spice blend, fresh parsley, snipped fine, green onions, snipped fine, sesame oil, sesame seeds , to taste
    20 min, 11 ingredients
  • Caraway Cauliflower Mash Caraway Cauliflower Mash
    head cauliflower , core removed cut into 1-inch-thick sli... and
    9 More
    head cauliflower , core removed cut into 1-inch-thick slices, white potato, peeled quartered, olive oil, kosher salt, divided use, evaporated low-fat milk, caraway seed, shallot, minced, leek, sliced, butter, nonfat greek yogurt, warm
    45 min, 10 ingredients
  • Cumin Cauliflower Mashed Potatoes Cumin Cauliflower Mashed Potatoes
    boiling potatoes, head cauliflower (about 2 1/2 lb) and
    5 More
    boiling potatoes, head cauliflower (about 2 1/2 lb), cumin seeds, well-shaken nonfat buttermilk, ground cumin, extra-virgin olive oil, garnish: chopped fresh cilantro sprigs
    7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top