606 olive oil free parmesan Recipes
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olive oil, celery, finely chopped, onion, chopped and10 Moreolive oil, celery, finely chopped, onion, chopped, salt (or to taste), fresh ground black pepper (or to taste), ground nutmeg, russet potatoes, bay leaf, fresh parsley, chopped, low sodium chicken broth (approximate) or 1 quart vegetable broth (approximate), spinach leaves, cleaned, parmesan cheese, freshly grated, fat free sour cream30 min, 13 ingredients
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olive oil, chopped onion, garlic cloves, minced and7 Moreolive oil, chopped onion, garlic cloves, minced, crushed red pepper, chopped fresh rosemary, cannellini beans, drained and partially mashed, fat-free , less-sodium chicken broth, canned diced tomatoes, drained, ditalini (very short tube-shaped macaroni), shredded parmesan cheese10 ingredients
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fat-free buttermilk, olive oil, egg, lightly beaten and10 Morefat-free buttermilk, olive oil, egg, lightly beaten, all-purpose flour (about 1 cup), yellow cornmeal, sugar, baking powder, baking soda, salt, ground red pepper, grated fresh parmigiano-reggiano cheese (about 3/4 cup), divided, chopped fresh chives, divided13 ingredients
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olive oil, red onion, cut into thin wedges and10 Moreolive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)35 min, 12 ingredients
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eggplant, milk, egg and9 Moreeggplant, milk, egg, red mill gluten-free flour (or other gf flour), udi brand gluten free bread (or other gf bread), garlic powder, olive oil, spaghetti sauce (gf of course), shredded mozzarella cheese, shredded parmesan cheese, salt, fresh ground pepper40 min, 12 ingredients
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extra-virgin olive oil, italian eggplants and8 Moreextra-virgin olive oil, italian eggplants, garlic , smashed and peeled, diced tomatoes , preferably fire-roasted, lasagna noodles, fat free cottage cheese, egg, grated parmesan cheese, grated parmesan cheese, fat free shredded mozzarella cheese10 ingredients
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Spinach-Parmesan Dipolive oil, garlic cloves, chopped, salt, fresh spinach and5 Moreolive oil, garlic cloves, chopped, salt, fresh spinach, basil leaves, loosely packed, less-fat cream cheese, softened, black pepper, plain fat-free yogurt, grated fresh parmesan cheese9 ingredients
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Spinach-Parmesan Dipolive oil, garlic cloves, minced, fresh spinach, salt and4 Moreolive oil, garlic cloves, minced, fresh spinach, salt, fresh basil leaves, loosely packed, less-fat cream cheese, softened, plain fat-free yogurt, grated fresh parmesan cheese8 ingredients
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Parmesan-Almond Chicken Cutletsground almond meal, grated fresh parmesan cheese and11 Moreground almond meal, grated fresh parmesan cheese, freshly ground black pepper, salt, water, chicken cutlets (about 2 lb), olive oil, divided, fat-free , lower-sodium chicken broth, fresh lemon juice, drained capers, chopped fresh flat-leaf parsley, lemon, cut into 8 wedges (optional)13 ingredients
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Tomato Soup With Basil-Parmesan Creamolive oil, carrot, finely chopped, celery, finely chopped and10 Moreolive oil, carrot, finely chopped, celery, finely chopped, onion, chopped, tomatoes, ripe, halved, salt , to taste, fresh ground black pepper, bay leaf, dried oregano, low sodium chicken broth or 3 cups vegetable broth, fresh basil leaf, chopped, parmesan cheese, freshly grated, fat free sour cream40 min, 13 ingredients
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Shrimp and Artichokes Over Parmesan Gritsolive oil, chopped onion, frozen artichoke hearts, thawed and10 Moreolive oil, chopped onion, frozen artichoke hearts, thawed, fat-free , less-sodium chicken broth, divided, shrimp, peeled and deveined, garlic cloves, minced, dried oregano, grated lemon rind, fresh lemon juice, salt, black pepper, uncooked quick-cooking grits, grated parmesan cheese13 ingredients
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Barley Risotto with Julienne Chicken and Parmesanolive oil, diced carrot, thyme sprig, diced celery and10 Moreolive oil, diced carrot, thyme sprig, diced celery, sliced leek, chopped onion, salt, pepper, skinned, boned chicken breast halves, cut into 1/4-inch strips, uncooked pearl barley (about 12 oz), fat-free chicken broth, water, chopped fresh flat-leaf parsley, grated fresh parmesan cheese14 ingredients
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Baked Risotto with Asparagus, Spinach, and Parmesanolive oil, chopped onion, uncooked arborio rice and6 Moreolive oil, chopped onion, uncooked arborio rice, spinach leaves (about 4 oz), fat-free , less-sodium chicken broth, salt, ground nutmeg, grated fresh parmesan cheese, divided, diagonally sliced asparagus9 ingredients
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Free-Form Lasagna With Wild Mushrooms and Parmesan Creamlasagna noodles or 2 egg roll wraps, olive oil, butter and6 Morelasagna noodles or 2 egg roll wraps, olive oil, butter, fresh mushrooms (cremini, shiitake, porcini, oyster), minced fresh rosemary, whipping cream, freshly grated parmesan cheese, salt , to taste, fresh ground black pepper , to taste25 min, 9 ingredients
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Ww Escarole and White Beans With a Parmesan-Nut Crust = 3 Pts.olive oil, leek, chopped (white part only ) and9 Moreolive oil, leek, chopped (white part only ), garlic clove, minced, escarole, coarsely chopped (1 medium to large head ), fat-free chicken broth (or vegetable broth), cannellini beans, drained and rinsed, black pepper, dried rosemary, crushed, parmesan cheese , grated parmigiano reggiano recommended, dried breadcrumbs, coarse-style, walnut halves, coarsely chopped43 min, 11 ingredients
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Free Form Polenta Lasagnawater, milk and9 Morewater, milk, olive oil, plus extra for oiling pan, and for sauteing, salt and freshly ground pepper, coarsely-ground cornmeal, butter, grated parmesan, grated taleggio, basil oil , recipe follows, hardwood smoked tomato sauce , recipe follows, grilled vegetables , recipe follows2 hour 10 min, 11 ingredients
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White Bean and Parmesan Soup with Pestoolive oil, onion, cut into 16 wedges, garlic, minced and9 Moreolive oil, onion, cut into 16 wedges, garlic, minced, carrots , cut into 2 inch matchsticks, stalks celery, sliced 1/4 inch thick, prosciutto , cut into thin strips, reduced-sodium fat-free chicken broth, tomatoes, diced, cannellini beans, drained, freshly grated parmigiano-reggiano cheese, fresh ground salt & pepper, pesto sauce , and additional cheese for sprinkling25 min, 12 ingredients
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Gluten-Free Sun-Dried Tomato Breadgluten-free flour, salt, gluten free baking powder and6 Moregluten-free flour, salt, gluten free baking powder, buttermilk (or same amount of whole milk with a squeeze of lemon juice), eggs, tomato paste, olive oil (or oil from the tomatoes), sun-dried tomatoes packed in oil, coarsely chopped (about 6-8), parmesan cheese, grated (or vegetarian parmesan)1 hour 15 min, 9 ingredients
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