65 old meal Recipes
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dried apple (measured loosely), filtered water and18 Moredried apple (measured loosely), filtered water, old fashioned oats, vital wheat gluten, nutritional yeast flakes, almond meal or 1/4 cup flour, brown rice, cooked, ground flax seeds, sugar, rubbed sage, garlic powder, lemon pepper, ground thyme, crushed red pepper flakes, crushed fennel seed, salt, liquid from apples, liquid smoke, seasoned chinese white rice vinegar1 hour , 20 ingredients
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vegetable or canola oil, for frying and15 Morevegetable or canola oil, for frying, cooked salmon or 3 (6-oz) cans salmon, drained well, cracker meal, eggs, beaten, old bay seasoning blend, red bell pepper, seeded and finely chopped, blades fresh chives, snipped or chopped, fresh dill , a handful, finely chopped, cayenne pepper sauce, lemon , zested and juiced, salad greens, coarse salt, extra-virgin olive oil, for drizzling, mayonnaise or reduced fat, chili sauce, dill pickle relish27 min, 16 ingredients
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backfin crab meat (artificial if desired) and16 Morebackfin crab meat (artificial if desired), cracker meal or 2 cups plain breadcrumbs, egg, unsalted butter, all-purpose flour, milk or 1 dash half-and-half, white port or 1 dash cream sherry, mayonnaise, salt, pepper, vegetable oil, garlic powder, dried parsley flakes, old bay seasoning, white bread (finely torn), drops worcestershire sauce, baking powder25 min, 17 ingredients
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rolled oats (quick or old fashioned) and8 Morerolled oats (quick or old fashioned), chopped dates (about 10 large dates), almond meal (i whiz whole almonds in the food processor), honey (or agave nectar, brown rice syrup, maple syrup, etc.), egg white, slightly beaten, fresh blueberries (about 11 oz.), low-fat vanilla yogurt, low-fat milk, honey (or agave nectar, brown rice syrup, maple syrup,etc.)55 min, 9 ingredients
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eggs separated, granulated sugar, vanilla, farina and11 Moreeggs separated, granulated sugar, vanilla, farina, fine plain bread crumbs, ground pecans, baking powder, heavy cream, confectioners sugar, vanilla, farina is a cereal food , frequently described as mild-tasting, usually served warm, made from cereal grains. in contemporary english use, the word usually refers to semolina or cream of wheat made from soft wheat. wheat farina is a carbohydrate-rich food, often cooked in boiling water and served warm for breakfast, or cooked with milk and made into semolina pudding. it is used as an ingredient in many dishes and in processed foods such as breakfast cereals and pasta., word farina comes from either the italian and catalan word for flour ; the old romanian word for flour, farina ; or in portuguese, farinha . the spanish word is harina , also very close. (this similarity is not surprising, as these are all romance languages.), farina is made from the germ and endosperm of the grain, which is milled to a fine granular consistency and then sifted. although the bran and most of the germ are removed, this cereal is sometimes enriched with vitamin b and iron. farina, by itself, is most often served as a breakfast cereal, but can also be cooked like polenta. farina can also be used to make farofa. cream of wheat, malt-o-meal, and farina mills s farina (see the photo at right) are brand names of a type of wheat farina used for breakfast cereal., it is also 1 of the single best sources of dietary iron available , especially for vegetarian diets, with most brands offering as much as 50% of the recommended daily value in a single 120-calorie serving. (from wikipedia), farina was also a character on the little rascals series .15 ingredients
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butter or 5 tbsp margarine, brown sugar and11 Morebutter or 5 tbsp margarine, brown sugar, chunky peanut butter, banana, mashed, egg white, vanilla, whole wheat flour, white flour, flax seed meal (optional(adds fiber and omega 3s), baking powder, salt, uncooked old-fashioned oatmeal, trail mix55 min, 13 ingredients
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Overnight Breakfast Bars
all-purpose flour, old fashioned oats and14 Moreall-purpose flour, old fashioned oats, flax seed meal (optional), baking powder, baking soda, salt, ground cinnamon, granulated sugar, light brown sugar, butter, softened, eggs, buttermilk or 1 1/3 cups plain yogurt, apples, peeled, cored, and chopped, chopped walnuts or 1 cup pecans, light brown sugar, ground cinnamon1 hour 30 min, 16 ingredients -
Good-For-You Granola Bars
honey, natural-style peanut butter, unsalted, canola oil and12 Morehoney, natural-style peanut butter, unsalted, canola oil, vanilla extract, egg, flax seed meal, cinnamon, salt, sunflower seeds, flaked coconut, raisins, dried cranberries, chopped almonds, chopped pecans, old fashioned oats40 min, 15 ingredients -
Peanut-crusted Crab Cakes
chopped onion, butter, shredded carrots, cracker meal, egg and6 Morechopped onion, butter, shredded carrots, cracker meal, egg, mayonnaise, yellow mustard, old bay seasoning, fresh lump crab meat, chopped honey-roasted peanuts, peanut oil6 min, 11 ingredients -
Breakfast Banana-Nut Bread
butter or 1/4 cup margarine, brown sugar, egg, beaten and9 Morebutter or 1/4 cup margarine, brown sugar, egg, beaten, old-fashioned oatmeal, mashed bananas (i used 3), vanilla, all-purpose flour, whole wheat flour, baking powder, baking soda, macadamia nuts, flax seed meal1 hour 10 min, 12 ingredients -
Seitan Ham With Pineapple
vital wheat gluten, almond meal flour, sea salt and22 Morevital wheat gluten, almond meal flour, sea salt, black pepper, old bay seasoning, garlic powder, allspice, water, maple syrup, canola oil, pineapple juice (reserved from the 8 oz. can you use for the topping), ketchup, light soy sauce, liquid smoke, crushed pineapple, light brown sugar, smart balance light butter spread, light soy sauce, agave or 2 tbsp maple syrup, prepared mustard, course ground prepared mustard, sea salt, garlic powder, paprika, for sprinkling1 hour 25 min, 25 ingredients -
Lactation Cookies (Low Sugar)
flax seed meal, water, smart balance omega plus and10 Moreflax seed meal, water, smart balance omega plus, splenda sugar substitute, splenda brown sugar blend, eggs, vanilla, king arthur unbleached all-purpose flour, yeast, baking soda, salt, old fashioned oats, ghirardelli semi-sweet chocolate chips1 hour 20 min, 13 ingredients -
Healthy-Ish Lactation Cookies
unsalted butter, softened, turbinado sugar, flax seed meal and13 Moreunsalted butter, softened, turbinado sugar, flax seed meal, water, eggs, room temperature, vanilla extract, almond extract, whole wheat flour, unbleached white flour, sea salt, baking soda, yeast, old fashioned oats (extra thick ), dark chocolate chips, unsweetened flaked coconut (large flakes ), sliced almonds20 min, 16 ingredients -
Chocolate Cherry Lactation Bars
butter, almond butter, sugar, brown sugar, eggs, vanilla and9 Morebutter, almond butter, sugar, brown sugar, eggs, vanilla, salt, baking soda, flour, wheat germ, yeast, flax seed meal, old-fashioned oatmeal, dark chocolate chips, dried cherries35 min, 15 ingredients -
Cowboy Cookies- Healthier Version
wheat flour, all-purpose flour, flax seed meal and13 Morewheat flour, all-purpose flour, flax seed meal, baking soda, salt, baking powder, unsalted butter, softened, granulated sugar, light-brown sugar, eggs, pure vanilla extract, applesauce, old fashioned oats, chocolate chips, pecan pieces, shredded coconut32 min, 16 ingredients -
Banana-oatmeal Hot Cakes With Spiced Maple Syrup
maple syrup, cinnamon stick, old fashioned oats, water and12 Moremaple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten34 min, 17 ingredients
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