Directions:
- Pick through crabmeat to remove shell fragments.
- Place crabmeat into large mixing bowl.
- Add eggs, butter, flour, milk or half-and-half, Port Wine or Cream Sherry, salt, pepper, garlic powder, mayonnaise, baking powder, Worcestershire sauce, Old Bay seasoning& parsley flakes.
- Tear the 3 slices of white bread into small pieces& add into the rest of the ingredients.
- Mix well with large spoon.
- Place cracker meal onto a large plate.
- Form the mixture between the palms of your hands into the size of tennis balls, gently squeezing out excess juice, then somewhat or lightly flattening& forming the balls into the cakes about 1 to 1 1/2 thick.
- Dip& coat both sides of the cakes in the cracker meal or breadcrumbs& set them aside on another plate.
- Place vegetable cooking oil into a large skillet, just enough to cover the entire bottom.
- When the oil is hot, place on medium heat.
- Place the crab cakes into the skillet, being careful not to allow them to break apart.
- With 2 spatulas, gently turn the cakes over to do the other side, until both sides are a light golden brown.
- If you need to add a little more vegetable oil to prevent the cakes from burning, do so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.47 Kcal (1894 kJ) | ||
| Calories from fat | 86.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 15% | |
|---|---|---|---|
| Cholesterol | 196.8mg | 66% | |
| Sodium | 637.52mg | 27% | |
| Potassium | 540.83mg | 12% | |
| Total Carbs | 61.86g | 21% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 32.56g | 65% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 4.9mg | 27% | |
| Calcium | 614.9mg | 61% | |
| Amount Per 100 g | |||
| Calories | 205.55 Kcal (861 kJ) | ||
| Calories from fat | 39.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 15% | |
|---|---|---|---|
| Cholesterol | 89.4mg | 66% | |
| Sodium | 289.62mg | 27% | |
| Potassium | 245.69mg | 12% | |
| Total Carbs | 28.1g | 21% | |
| Sugars | 0.56g | 5% | |
| Dietary Fiber | 1.97g | 17% | |
| Protein | 14.79g | 65% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 2.2mg | 27% | |
| Calcium | 279.3mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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