Peanut-crusted Crab Cakes Recipe

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Peanut-crusted Crab Cakes
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Ingredients:

Directions:

  1. In a medium skillet cook onions 3 to 5 minutes or until tender. In a large mixing bowl combine onion, carrots, 1/4 cup cracker meal, egg, mayonnaise, mustard, and Old Bay. Add crabmeat. Mix well with hands.
  2. Line a baking sheet with wax paper. Set aside. In a shallow dish or pie plate combine finely chopped nuts and remaining 1/4 cup of cracker meal. Mound about 1/3 cup of crab mixture on top of the cracker mixture. Place crab cake on the prepared baking sheet. Repeat with remaining crab mixture and crumb mixture. Cover crab cakes with another piece of waxed paper; chill in refrigerator for 1 to 2 hours.
  3. In a large skillet heat peanut oil until hot. Cook crab cakes, half at a time, over medium heat for 6 to 8 minutes or until golden brown, turning halfway through cooking. Add additional oil during cooking, if necessary. Drain on paper towels.
  4. These are some good crab cakes!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.6 Kcal (1091 kJ)
Calories from fat 192.28 Kcal
% Daily Value*
Total Fat 21.36g 33%
Cholesterol 46.67mg 16%
Sodium 214.22mg 9%
Potassium 75.85mg 2%
Total Carbs 8.38g 3%
Sugars 1.59g 6%
Dietary Fiber 1.06g 4%
Protein 9.73g 19%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 15.9mg 88%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 285.73 Kcal (1196 kJ)
Calories from fat 210.83 Kcal
% Daily Value*
Total Fat 23.43g 33%
Cholesterol 51.18mg 16%
Sodium 234.89mg 9%
Potassium 83.16mg 2%
Total Carbs 9.18g 3%
Sugars 1.74g 6%
Dietary Fiber 1.17g 4%
Protein 10.67g 19%
Vitamin C 2.2mg 3%
Vitamin A 0.1mg 2%
Iron 17.4mg 88%
Calcium 38.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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