34 old bay substitute Recipes

old fashioned oats, whole wheat bread, nutritional yeast flakes, extra firm tofu (squeeze out excess water well and crumble up), garlic salt, grated celery (measured after water has been squeezed out, see directions), red onion (measured after water has been squeezed out, see directions), grated potato (measured after water has been squeezed out, see directions), dijon mustard, lemon juice, soy sauce, old bay seasoning, agave nectar (or 1 1/2 tsp), all-purpose flour, salt, wheat germ, egg substitute (see recipe description), melted vegan butter

tuna in water, fresh breadcrumbs (or canned ), pickle relish, egg beaters egg substitute or 1 egg, pimiento (optional), green onion (chopped ), celery (chopped ), light mayonnaise, dijon mustard, old bay seasoning (or i use extra old bay!) (optional), tabasco sauce (optional), green pepper, chopped (optional), cheddar cheese (thin slice, optional ) (optional) or 4 -5 slices soy cheese (thin slice) (optional), hamburger bun

coarsely-chopped imitation crabmeat (the spices in this dish will over power the delicate taste of real crab, but you can still use if yo), shrimp (peeled and deveined and coarsely chopped ), baby shrimp, onion, chopped, chopped bell pepper (any color ), spanish rice mix (such as rice-a-roni), salt and pepper, old bay seasoning (don tsp substitute), olive oil

boneless and skinless canned salmon (pink or red ), crushed low-fat saltine crackers, egg substitute, old bay seasoning, chopped fresh parsley (, or 1 tsp. dried ), black pepper, canola oil or olive oil, lemon wedge, tartar sauce

raw shrimp (peeled and deveined tails left intact), flour, egg substitute, skim milk, lemon juice, italian seasoned breadcrumbs, garlic powder, old bay seasoning, cayenne pepper

chunk light tuna, red bell pepper, diced, egg beaters egg substitute, breadcrumbs (plain ), old bay seasoning, onion, minced

celery seed, black peppercorns, dried bay leaves, cardamom seed, mustard seeds (optional), hungarian paprika, mace or 1/4 tsp nutmeg, salt

potatoes (floury type instead of waxy, a russet will work), celeriac (or substitute celery), carrots, onion, bay leaf, butter, vegetable stock, leeks, heavy cream (or creme fraiche), marjoram leaves, grated nutmeg, salt and pepper, mixed mushrooms (preferably chanterelles), onion, butter, chopped herbs (such as chives, parsley, or chervil, etc.)

oil, jumbo maryland soft shell crabs, whole milk, buttermilk, masa (also known as corn flour, which is available in your local supermarket), all-purpose flour, seafood seasoning (recommended : old bay), salt and freshly ground black pepper, butter, all-purpose flour, whole milk, cream, sherry, lemon, juiced, hot sauce , to taste, worcestershire sauce , to taste, seafood seasoning (recommended : old bay), salt and freshly ground black pepper, jumbo lump maryland crabmeat, chopped chives, chopped parsley leaves, mayonnaise, ear maryland eastern shore sweet corn, butter, shallot, minced, garlic clove, minced, seafood seasoning (recommended : old bay), salt and freshly ground black pepper, sugar, heavy cream, eggs, butter, country ham, diced small, ear maryland eastern shore sweet corn , kernels removed, shallot, minced, garlic clove, minced, leek, chopped, vermouth, oyster liquor (juice from the oysters) or substitute bottled clam juice, heavy cream, bay leaf, salt and freshly ground black pepper, seafood seasoning (recommended : old bay), hot sauce , to taste, chesapeake oysters, shucked (may be purchased shucked and ready to go), reserve liquid, chopped parsley leaves, chopped chives, choppede thyme leaves, chives, for garnish , optional, corn shoots, for garnish , optional

crab cakes, crab meat - fresh cooked or canned/drained, favorite mayonnaise or mayo substitute, eggs or the equivalent in egg sub., worcestershire sauce, sweet red bell pepper, diced, scallions, chopped, celery stalk, diced, fresh parsley, finely chopped, baking powder, old bay seasoning, bread crumbs to coat, mustard sauce, mayonnaise (feel free to substitute light mayo or any mayo substitute), juice of 1 lemon, brown mustard, old bay seasoning, your favorite hot pepper sauce (optional)

jumbo-lump crabmeat, cream cheese (do not use nonfat), mayonnaise (do not use nonfat), dijon mustard, lemon, old bay seasoning, worcestershire sauce, salt & freshly ground black pepper, focaccia bread (11 x 17 inch piece, may substitute 1 similarly sized piece of lavash or pita bread, if using, cut th), mayonnaise, ketchup, old bay seasoning, limes

crabmeat, drained and flaked (use a good quality crabmeat - i don tsp recommend using imitation crab for this), old english sharp cheese spread (a kraft product, sometimes found refrigerated and sometimes on the shelf, depending on the grocery store), butter, softened, mayonnaise (do not substitute), garlic salt, old bay seafood seasoning (optional, but nice addition to flavor ), cocktail pumpernickel bread, toasted

fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves

cooked italian sausage (about 4), chopped zucchini (a small tender 1), frozen sweet corn, canned red kidney beans, olive oil, instant minced onion (dry spice or fresh chopped), old bay seasoning (substitute ( celery salt, red & black pepper), garlic powder, paprika, grain brown rice (i like trader joe s medley), water, beef bouillon (which is usually 1 packet or 1 cube), bay leaf

i block philadelphia style cream cheese, softened (no low fat substitutes here!), pink or leg crabmeat , drained w/juice reserved, lump crabmeat, drained, old bay seasoning, water from crab, lemon juice, chives or shallots, finely diced (optional), mayonnaise, dried parsley (for garnish on top of casserole)

sliced fresh mushrooms , optional, onion, diced finely, chopped celery, water-chestnuts, diced, butter, best quality crab meat, fresh cooked medium shrimp, coarsely chopped, mayonnaise (do not substitute), half-and-half, fresh grated parmesan, seafood seasoning (such as old bay), garlic salt or powder, salt, pepper, worcestershire sauce, crushed garlic croutons, melted butter

crabmeat or 1/2 lb imitation, fine breadcrumbs, green pepper, finely chopped, red pepper flakes, seafood seasoning , i use old bay, eggs or 1/2 cup egg substitute, canola oil

refrigerated bread dough, grated gruyere cheese, lump crabmeat, shell pieces removed and drained, chopped onion, coarsely chopped spinach, dried tarragon, old bay seasoning, ground nutmeg, pepper, evaporated skim milk, egg substitute, tomatoes, quartered (optional)