Old German Potato Soup Recipe

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Old German Potato Soup
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Ingredients:

Directions:

  1. Peel and rinse the pototoes, celeriac and carrots. Chop into small dice. Peel the onion and stud it with the bay leaf and clove.
  2. Melt the butter in a large Dutch oven or soup pot. Add the diced celeriac and carrots and brown lightly while stirring. Add the diced potatoes, studded onion and the vegetable stock. Cover and bring to a boil and cook over medium heat for 20 minutes.
  3. Meanwhile, remove the outer leaves of the leeks and cut off the root ends and dark green leaves. Cut in half, wash thoroughly, drain and slice. Add the sliced leeks to the soup, cover and cook for about another 10 minutes.
  4. Remove the onion with bay leaf and clove. Remove about 1/3 of the potato and vegetable mixture from the soup. Place it into a blender and puree and add back to the pot (or use a stick blender to partially puree the vegetables in the pot). Add the seasonings.
  5. For the garnish: Clean the mushrooms, and chop into bite sized pieces if they are large. Peel the onion and dice finely. Melt the butter in a saute pan and add the diced onion. Saute, stirring constantly about 5 minutes. Add the mushrooms and saute another 5 minutes.
  6. Just before serving top the soup with the mushroom and onion mixture and sprinkle with the herbs.
  7. Note: to save time, make the garnish after adding the leek to the soup pot to save time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 954.53 Kcal (3996 kJ)
Calories from fat 94.42 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 29.36mg 10%
Sodium 32721.87mg 1363%
Potassium 524.31mg 11%
Total Carbs 176.29g 59%
Sugars 7.32g 29%
Dietary Fiber 4.82g 19%
Protein 3.51g 7%
Vitamin C 9.5mg 16%
Vitamin A 1.3mg 42%
Iron 1.5mg 8%
Calcium 71.7mg 7%
Amount Per 100 g
Calories 220.99 Kcal (925 kJ)
Calories from fat 21.86 Kcal
% Daily Value*
Total Fat 2.43g 16%
Cholesterol 6.8mg 10%
Sodium 7575.71mg 1363%
Potassium 121.39mg 11%
Total Carbs 40.81g 59%
Sugars 1.7g 29%
Dietary Fiber 1.11g 19%
Protein 0.81g 7%
Vitamin C 2.2mg 16%
Vitamin A 0.3mg 42%
Iron 0.4mg 8%
Calcium 16.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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