32 okra quick Recipes

frozen okra , tops taken off and the rest cut into 1 inch pieces, chopped onion, canola oil, cayenne, turmeric, curry powder, ginger powder, garlic powder, salt, tomato, chopped, water

chopped fennel, chopped celery, chopped carrot, chopped tomato, jalapeno chile, halved, kosher salt, freshly ground white pepper, dried crushed red pepper, sugar, white wine vinegar, apple cider vinegar, water, fresh okra

frozen chopped spinach, frozen okra, cut, white onion, chopped, salt, ground black pepper, coconut milk, i use light, water

sausage , preferably spicy louisiana type, cooked ham , salty southern type, chicken or 1 lb shrimp, but not both, extra virgin olive oil, garlic, crushed, onion white, chopped, green onion, chopped, red bell pepper, chopped, celery, chopped, okra, chopped, roma tomato, chopped, chicken broth, tabasco sauce, worcestershire sauce, salt, pepper, flour

onion, chopped, barbecued beef, barbecued pork, white chicken meat, drained, lima beans, drained and rinsed (optional), whole kernel corn, drained, creamed corn, tomatoes, rotel tomatoes, water, frozen cut okra, salt and pepper

john mix, chopped onion, butter, chopped okra (frozen or fresh ), chicken leftovers, links bratwurst , in coins, chicken broth, seasoned diced tomatoes (half drained ), minced garlic, salt & pepper, parsley flakes, creole seasoning (more or less, depending on taste )

ripe tomatoes, coarsely chopped (about 10 cups), ears corn, shucked and kernels cut off cobs, sweet onion, finely diced, red bell pepper, finely diced, green bell pepper, finely diced, yellow bell pepper, finely diced, green tomatoes, diced, tomatoes, quartered, minced garlic, quick pickled okra, halved (optional), extra virgin olive oil, liquid from quick pickled okra or apple cider vinegar, kosher salt, freshly ground white pepper, seasoned shrimp

blue cheese vinaigrette, cracker meal, corn flour or fine cornmeal, all-purpose flour, kosher salt, freshly ground white pepper, peanut oil, oysters, shucked, quick pickled okra, halved

frozen sliced okra , or 1 lb fresh okra, stems trimmed and sliced, onion, coarsely chopped, bell pepper, coarsely chopped, diced tomatoes , with juices, tomato sauce, essence , recipe follows, salt, cayenne pepper, garlic, minced, special equipment : pressure cooker

extra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra

sweet onion, diced, bacon grease or 2 tbsp olive oil, sliced okra (fresh is best, can use frozen ), diced tomatoes , with juice, shoepeg white corn, undrained, salt & pepper, oregano, sweet basil, cumin, ground red pepper, fresh raw small shrimp, peeled (or more )

boneless skinless chicken breasts (cubed or cut in strips), olive oil, fat-free low-sodium chicken broth, yellow onion, diced, green bell pepper, diced, garlic, minced, diced tomatoes, frozen cut okra, thawed, hot sauce

olive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen

onion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded

bay leaves, thyme, black pepper, salt, thyme, allspice, oregano, basil, vegetable oil, flour, chopped onion, cajun spice, chopped celery, granulated sugar, frozen okra pieces, clam juice, water, worcestershire sauce, tabasco sauce, chopped celery, shrimp, chopped garlic, crabmeat, andouille sausage, chopped fresh parsley, chopped onion, chopped scallions, gumbo file

v 8 vegetable juice, new potatoes, in chunks, onion, chopped in chunks, turnips, chopped in chunks, okra, sliced, corn, hot sauce, salt & pepper (any thing you have on hand will do to make this soup. this is just a guide.)

vegetable oil, onions, peeled and finely chopped, quick garam masala, garlic, finely chopped, chopped fresh ginger, salt and cayenne pepper to taste, tomatoes, chopped, okra, trimmed and cut into 1-inch (2 cm ) pieces, green bell peppers, cored, seeded, and chopped, water, quick garam masala, ground cardamom, ground cumin, ground coriander, ground cinnamon, freshly ground black pepper, ground mace, ground nutmeg

olive oil, onion, chopped, green bell pepper, chopped, celery, chopped, garlic cloves, minced, stewed tomatoes, undrained, tomato juice, red beans, drained and rinsed, parsley, chopped, oregano, bay leaves, hot pepper sauce, brown rice, uncooked, use quick cooking, okra, chopped