271009 okra fried in coconut oil Recipes

okra (frozen ), olive oil, garlic cloves, minced, onions, diced 3/4 inch, tomatoes, peeled and coarsely chopped, ground coriander, salt (or to taste), pepper, lemon juice

coconut oil, for frying, cornmeal, paprika, cayenne, salt, plus more for seasoning, ground pepper, plus more for seasoning, eggs, beaten, all-purpose flour, green tomatoes, sliced, balsamic vinegar, honey, dijon mustard, salt and ground pepper, olive oil, crumbled feta cheese, almonds, peaches, pitted and thinly sliced

coconut flour, eggs, vanilla, salt, coconut oil, coconut milk, agave nectar, baking powder, stevia

coconut oil, melted, flour (i use at least 1/2 whole wheat), arrowroot (aka powder or starch), sea salt, baking powder, baking soda, coconut dessert tofu (i get them in a package that is 2 x 150g), organic sugar, vanilla soymilk (or other vegan milk), unsweetened dried shredded coconut, sugar

old fashioned oats, mixed nuts, flax seed (optional), shredded coconut (unsweetened preferred ingredient ) (optional), honey, coconut oil, vanilla, almond extract, salt, cinnamon, dried fruit (optional)

coconut oil, chopped onions, garlic, minced, vegetable broth, curry powder, salt, ground coriander, crushed red pepper flakes, pure pumpkin, light coconut milk

coconut milk (or two portions homemade see my recipe), protein powder (from goat s milk preferably), virgin coconut oil, flax seed (ground ), pure vanilla extract, almond extract, stevia powder (or your preferred sweetener), ice cubes

coconut oil, carrot, peeled and chopped, sweet potato, peeled and chopped, yellow onion, chopped, fresh ginger, peeled and chopped, low sodium vegetable broth, coconut water, lime juice, curry powder, cardamom

coconut flour, baking soda (heaping), cinnamon (heaping), salt, eggs, coconut oil, melted, vanilla, bananas, mashed (over ripe , almost black is best), honey, pecans

whole wheat flour, baking soda, salt, egg, agave nectar, coconut oil (warm it up to liquify it), sour cream, vanilla extract, bananas, mashed, walnuts, chopped (in mix ), walnuts, chopped (for topping )

coconut oil, whole medium sweet potato or yam diced into 1/2 cubes, whole yellow onion diced, whole nitrite/nitrate free sausages sliced, whole bell peppers diced, whole eggs, ground black pepper

rolled oats, sliced almonds, unsweetened shredded coconut, extra virgin coconut oil (cold pressed ), honey, raw sugar, salt, cinnamon, vanilla extract

coconut oil (melted ), egg whites, cherries (halved and pitted ), almond meal, icing sugar, spelt flour, linseed sunflower seeds and almond mix (linseed or sunflower or almond), desiccated coconut

coconut flour, baking soda, sea salt, eggs, coconut oil, melted and cooled, yacon syrup (or other sweetener if not following candida diet), vanilla extract (use alcohol-free), butter (softened ), vanilla extract (use alcohol-free), yacon syrup (or powdered yacon if you can find it)

egg yolks, lemon juice, dijon mustard, paprika, salt, olive oil, coconut oil

almond meal, linseed sunflower seeds and almond mix, icing sugar, wheat germ or 1/4 cup oat flour, coconut oil, egg whites, vanilla essence, almond extract, salt, glace cherries (optional)

virgin coconut oil, yogurt cheese or 1 cup organic cream cheese, brown sugar, bananas, flour, baking soda, baking powder, salt