50159 okra corn veggie delight Recipes

okra, corn oil, onion seeds, green chilies, finely chopped, onion, sliced, turmeric, desiccated coconut, natural low-fat yogurt (plain ), tomatoes, sliced, chopped fresh coriander

bacon, chopped, onion, chopped, frozen cut okra, diced tomatoes, drained, frozen corn, file powder, salt and pepper to taste

okra, corn meal, salt, pepper, garlic powder, olive oil, red potatos, flour, tomato pieces, 1/2 cup of onion (purple or yellow), 1/2 cup of whole kernal corn, 1/2 cup of green peppers

fresh or frozen okra, thawed, thick-sliced peppered bacon strips, chopped, fresh whole kernel corn

ears fresh corn , kernels from, tomato, seeded and diced, firm but ripe avocado, diced, scallions, white and green parts, thinly sliced, chopped fresh cilantro, fresh lime juice, minced garlic, olive oil, salt and pepper

ritz crackers, all-purpose flour, egg, chilled pepper jack cheese, okra, corn oil or other vegetable oil for frying, prepared salsa

corn, stewed tomatoes, tomato sauce, frozen cut okra, crushed red pepper flakes, sugar, salt and pepper

turmeric powder, red chili powder, coriander powder, mustard seeds, cumin seeds, yellow onions, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, green chilies, washed,ends trimmed and finely chopped, fresh ginger, peeled,washed and finely chopped, pure wesson canola oil, tomatoes, peeled,washed and chopped, salt, cut okra , defrosted and washed in lots of water, sweet corn , i use bird eye ,young tender,defrosted and washed in lots of water

corn, ear, husks and silk removed, large, okra, trimmed, and cut into 1/2 inch rounds, cornmeal (fine or medium grind), butter, unsalted, tomatoes, cored and chopped coarse, water, salt, pepper

ripe tomatoes, peeled, seeded, and coarsely chopped or, canned peeled tomatoes, seeded and coarsely chopped, fresh or frozen corn kernels, fresh or frozen okra , topped, tailed and cut into 1/2-inch rounds, habanero chile

canola oil, fresh yellow corn kernels (about 2 ears ), okra , cut into 1/2-inch pieces (about 3 1/2 cups), chopped fresh spinach, bottled pickled jalapeno pepper slices, chopped tomato (about 1 medium), fresh lime juice, salt, black pepper, garlic clove, minced

chocolate candy bars (any kind you like ), corn flakes (depends how many portions you want to make)

okra, drained, whole kernel corn, drained, vegetable broth, tofu, diced, stalk celery, thinly sliced, onion, diced, milk

corn , fresh kernels, tomatoes, large seeded and chopped, scallions , thinkly sliced (white and green parts), minced fresh flat-leaf parsley, sugar, salt, cider vinegar, olive oil, thyme, fresh or 1/2 tsp a pinch thyme, dried, fresh ground black pepper, cornmeal, salt, fresh ground black pepper, okra, fresh cut into 1/4-inch rounds, frying oil

okra greens (beet greens, dandelion, mustard), unsalted butter, ears of corn , cut off the cob, salt, white pepper

frozen sliced okra, frozen whole-kernel corn, chopped reduced-fat, low-salt ham, no-salt-added stewed tomatoes, undrained, dried basil, salt, pepper, vegetable cooking spray

ritz crackers, all-purpose flour, egg, chilled monterey jack pepper cheese, okra, corn oil or 2 cups vegetable oil (for frying), prepared salsa