305551 oil free whole wheat tasty Recipes
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unsweetened blueberries (fresh or frozen ) and7 Moreunsweetened blueberries (fresh or frozen ), whole wheat flour (less 2 tbsp, see step 4 below), baking powder, pasteurized pasteurized liquid egg-whites (equals 1 whole egg), unsweetened applesauce, nonfat milk, splenda granular (to sprinkle on top of muffins )30 min, 8 ingredients
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whole wheat flour, salt, baking powder and10 Morewhole wheat flour, salt, baking powder, ground flax seeds (optional), canola oil, agave nectar or 1 cup honey, mashed banana (or 1/2 cup. soymilk), blueberries (fresh or frozen ), whole wheat flour, oat bran (or ground oats), sugar (turbanado works best), ground cinnamon, margarine (earth balance works well) or 1/2 cup coconut oil (earth balance works well)28 min, 13 ingredients
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Whole Wheat Rolls
dry yeast (about 4 1/2 tsp), warm water (105o to 115o) and8 Moredry yeast (about 4 1/2 tsp), warm water (105o to 115o), vegetable oil, egg, whole wheat flour, sugar, salt, all-purpose flour, all-purpose flour, butter-flavored cooking spray10 ingredients -
Tasty Whole Wheat Muffins
whole wheat flour , stone ground and7 Morewhole wheat flour , stone ground, low calorie sweetener (i use splenda ), baking powder, cinnamon, salt, eggs, beaten, skim milk, natural applesauce (no sugar added)35 min, 8 ingredients -
Whole Wheat Couscous With Vegetables and Chick Peas
whole grain whole wheat couscous and13 Morewhole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper35 min, 14 ingredients -
Whole Wheat Lasagna 1 Serving
whole wheat lasagna noodle and3 Morewhole wheat lasagna noodle, fat free cottage cheese, small curd, parmesan cheese, mozzarella4 ingredients -
Whole Wheat Egg 'mc'muffin
whole wheat english muffin, egg white, fat-free cheese and2 Morewhole wheat english muffin, egg white, fat-free cheese, dijon mustard (optional), pepper7 min, 5 ingredients -
Dairy Free Whole Wheat Banana Oat Muffins
firm silken tofu, old fashioned oats, mashed bananas and9 Morefirm silken tofu, old fashioned oats, mashed bananas, applesauce, earth balance natural buttery spread, melted, eggs, beaten, honey, bread flour, white whole wheat flour, baking powder, baking soda, salt1 hour 30 min, 12 ingredients -
Sugar Free, Whole Wheat ,Peanut Butter Cookies
shortening , i prefer butter, peanut butter and7 Moreshortening , i prefer butter, peanut butter, splenda sugar substitute, eggs, whole wheat flour , i use pastry flour, salt, baking soda, baking powder, vanilla45 min, 9 ingredients -
Whole Wheat- Sugar Free Bannana Nut Muffins
whole wheat flour, unbleached flour and9 Morewhole wheat flour, unbleached flour, splenda sugar substitute, baking powder, salt, butter, eggs, bananas, vanilla, cinnamon, chopped walnuts33 min, 11 ingredients -
Whole Wheat Tuna Noodle Casserole
whole wheat penne, tuna, onion, cream of celery soup and5 Morewhole wheat penne, tuna, onion, cream of celery soup, tabasco sauce, dijon mustard, zucchini, mushrooms, fat free feta cheese40 min, 9 ingredients
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