494 oil free whole wheat Recipes

  • Whole-Grain Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    10 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)
    12 min, 13 ingredients
  • Sugar-Free Spice Cookies
    whole wheat flour, wheat germ, low sodium baking powder and
    8 More
    whole wheat flour, wheat germ, low sodium baking powder, baking soda, ground allspice, ground ginger, ground cinnamon, frozen apple juice concentrate, thawed, raisins, vegetable oil, egg whites
    11 ingredients
  • Yeast Free Bread
    whole wheat flour (preferably stone ground), baking powder and
    3 More
    whole wheat flour (preferably stone ground), baking powder, salt, rice milk (works with any liquid ) or 1 1/2 cups water (works with any liquid), liquid fat (i.e. melted milk free margarine , vegetable oil, olive oil)
    1 hour , 5 ingredients
  • Low Fat, Sugar Free Pumpkin Bread
    whole wheat pastry flour, all-purpose flour, sea salt and
    8 More
    whole wheat pastry flour, all-purpose flour, sea salt, pumpkin pie spice, baking soda, egg substitute, olive oil, olive oil, sugar substitute, pumpkin, water
    55 min, 11 ingredients
  • Vegan Oatmeal Cranberry Cookies (Sugar Free)
    whole wheat pastry flour and
    9 More
    whole wheat pastry flour, traditional oatmeal (not instant ), baking powder, cinnamon, salt, organic dried cranberries, real maple syrup, agave syrup, canola oil, vanilla
    17 min, 10 ingredients
  • Coconut Oil Muffins
    all purpose flour ( i use bob s red mill pastry whole whe... and
    8 More
    all purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )
    9 ingredients
  • Soy and Lactose Free Blueberry Muffins Soy and Lactose Free Blueberry Muffins
    whole wheat flour, sugar, baking powder, salt, beaten egg and
    6 More
    whole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil
    18 min, 11 ingredients
  • Apple Breakfast Bar (Gluten-Free & Vegan Options) Apple Breakfast Bar (Gluten-Free & Vegan Options)
    whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all... and
    9 More
    whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil
    45 min, 10 ingredients
  • Banana Berry Wheat Germ Muffins Banana Berry Wheat Germ Muffins
    whole wheat flour, wheat germ, splenda sugar substitute and
    10 More
    whole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)
    35 min, 13 ingredients
  • Healthy Wheat Bran Apple Cinnamon Muffins Healthy Wheat Bran Apple Cinnamon Muffins
    wheat bran, whole wheat flour, baking powder, baking soda and
    8 More
    wheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced
    26 min, 12 ingredients
  • Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins
    oat flour and
    10 More
    oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses
    35 min, 11 ingredients
  • Egg Free Wholemeal Muffin Egg Free Wholemeal Muffin
    whole wheat flour, brown sugar or 1 cup granulated sugar and
    5 More
    whole wheat flour, brown sugar or 1 cup granulated sugar, baking powder, salt, water, vegetable oil, vanilla
    40 min, 7 ingredients
  • Milk Free Irish Soda Bread Milk Free Irish Soda Bread
    whole wheat flour (king arthur's is best), salt and
    7 More
    whole wheat flour (king arthur s is best), salt, baking soda, baking powder, unflavored soymilk, lemon juice (reconstituted is fine ), currants or 1 cup raisins, honey (or other sweetener (optional), vegetable oil
    40 min, 9 ingredients
  • Almost Fat Free  tuna Helper ...healthy Almost Fat Free tuna Helper ...healthy
    whole wheat pasta, garbanzo beans, salt, tuna and
    3 More
    whole wheat pasta, garbanzo beans, salt, tuna, crushed pepper, onion, olive oil
    25 min, 7 ingredients
  • Lemon-Raspberry Muffins - Gluten Free or Regular Lemon-Raspberry Muffins - Gluten Free or Regular
    lemon, sugar, nonfat organic buttermilk (see tip ) and
    9 More
    lemon, sugar, nonfat organic buttermilk (see tip ), canola oil, egg, vanilla extract, white whole wheat flour or 1 cup whole wheat pastry flour (see shopping tip) or 1 cup gluten-free blanched almond flour, all-purpose flour or 1 cup all-purpose gluten-free flour, baking powder, baking soda, salt, raspberries (fresh or frozen, not thawed )
    40 min, 12 ingredients
  • Heart Smart Muffins Mix - Sugar Free Heart Smart Muffins Mix - Sugar Free
    white flour or 2 cups whole wheat flour or 2 cups soy flo... and
    11 More
    white flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract
    35 min, 12 ingredients
  • Blueberry-Coconut-Macadamia Muffins Blueberry-Coconut-Macadamia Muffins
    unsweetened coconut, all-purpose flour, divided and
    16 More
    unsweetened coconut, all-purpose flour, divided, all-purpose flour, divided, brown sugar, divided, brown sugar, divided, macadamia nuts, chopped and divided, canola oil, divided, whole wheat pastry flour or 1 cup whole wheat flour, baking powder, baking soda, salt, ground cinnamon, egg, egg white, fat-free buttermilk, butter, melted, coconut extract or 1/2 tsp vanilla extract, fresh blueberries or 1 1/2 cups frozen blueberries
    35 min, 18 ingredients
  • Wholesome simple wheat bread Wholesome simple wheat bread
    active dry yeast (=4.5 tsp), salt, extra virgin olive oil and
    9 More
    active dry yeast (=4.5 tsp), salt, extra virgin olive oil, molasses, honey, organic fresh cage-free eggs, wheat germ, ground flax seed, warm water , pure, whole wheat flour, unbleached all-purpose flour, some olive oil
    1 hour 30 min, 12 ingredients




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