Egg Free Wholemeal Muffin Recipe

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Egg Free Wholemeal Muffin
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Ingredients:

  • 1 3/4 tsp baking powder
  • 1/2 tsp salt
  • 1 cup water
  • 1/3 cup vegetable oil
  • 1 tsp vanilla

Directions:

  1. Heat oven to 350°. Mix flour, brown sugar, baking powder and salt with . Mix in remaining ingredients.
  2. Spoon into 12 muffin cases.
  3. Bake 30 to 40 minutes or until toothpick inserted in center comes out clean. Sprinkle with powdered sugar if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.15 Kcal (2584 kJ)
Calories from fat 168.03 Kcal
% Daily Value*
Total Fat 18.67g 29%
Sodium 310.7mg 13%
Potassium 367.63mg 8%
Total Carbs 108.49g 36%
Sugars 53.49g 214%
Dietary Fiber 1.41g 6%
Protein 5.48g 11%
Iron 5.5mg 31%
Calcium 156.2mg 16%
Amount Per 100 g
Calories 301.46 Kcal (1262 kJ)
Calories from fat 82.08 Kcal
% Daily Value*
Total Fat 9.12g 29%
Sodium 151.77mg 13%
Potassium 179.57mg 8%
Total Carbs 53g 36%
Sugars 26.13g 214%
Dietary Fiber 0.69g 6%
Protein 2.68g 11%
Iron 2.7mg 31%
Calcium 76.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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