13686 oatmeal pancake without Recipes

oatmeal, flour, sea salt, baking powder, nutmeg, skim milk, fat-free cottage cheese, canola oil, egg, honey, vanilla

oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder

dry oatmeal, buttermilk, eggs, oil, flour, sugar, baking powder, baking soda, salt

oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)

oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters), scoop vanilla protein powder, baking soda, pumpkin pie spice, sweet-n-low brown sugar

just-add-water buttermilk pancake mix, water, instant oatmeal, any flavor, nonstick cooking spray or butter

complete whole wheat pancake mix, firm banana, finely chopped, old-fashioned oats, chopped walnuts

old-fashioned oatmeal, water, whole-wheat flour, baking powder, salt, cinnamon, egg (slightly beaten ), milk, nonfat, dry, water

flour, oatmeal, skim milk, water, egg white, baking powder, baking soda, vanilla, salt, blueberries

whole wheat flour, oatmeal, milk, non-fat, dry, cinnamon, salt, baking powder, applesauce, water, egg whites

egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg

old-fashioned oatmeal (not instant ), buttermilk, eggs, beaten, flour, sugar, baking soda, salt, butter, melted, blueberries (fresh or frozen )

old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)

skim milk, canola oil, egg, egg whites, white flour, whole wheat flour, oatmeal, baking powder, allspice or 1/2 tsp cinnamon, salt

uncooked quick oatmeal, buttermilk, egg, slightly beaten, margarine, melted and cooled, flour, granulated sugar, baking powder, baking soda, cinnamon, salt, vanilla or 1/2 tsp other extract

eggs (or 1/2 cup egg substitute), cottage cheese, oatmeal, artificial sweetener (or 4 tsp sugar), vanilla, pumpkin pie spice, coconut (or more ), cottage cheese, orange juice, artificial sweetener or 2 tsp sugar, vanilla

egg, quick-cooking rolled oats or 3/4 cup instant oatmeal, gluten flour, nutritional yeast flakes (yummy) (optional), baking powder, nutmeg (optional), vanilla sugar (or whatever sweetener), salt, pepper, water , to bring it to a pancake consistency

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)