380 oatmeal low Recipes

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, butter, room temperature, white sugar, brown sugar, egg, plain unsweetened applesauce, vanilla extract, quick-cooking oats, chocolate chips

bananas, mashed, white sugar, egg, beaten, baking soda, baking powder, flour (you can use whole wheat for a change if you like), rolled oats (instant is fine ), applesauce, salt, chocolate chips

hulled fresh strawberries, low-fat milk or 1 cup vanilla-flavored soymilk, low-fat plain yogurt (any flavour), liquid honey, wheat germ or 2 tbsp quick-cooking oatmeal (optional)

all-purpose flour, whole wheat flour, quick-cooking oatmeal, granulated sugar or 1 cup splenda sugar substitute, baking powder, baking soda, salt, plain low-fat yogurt, low-fat milk, canola oil, vanilla extract, egg substitute, fresh blueberries, whole wheat flour, almonds, chopped, brown sugar, butter or 1 tbsp margarine, melted

plain low-fat yogurt, apples, grated or 1/2 cup applesauce, unsweetened, oatmeal, raw (as in not cooked), almonds , slivered, chia seeds, white (salba), frozen blueberries, hemp seeds, hulled, ground cinnamon, jam , blackcurrant, to sweeten

oatmeal, ground, baking soda, salt, cinnamon, nutmeg, scoop vanilla whey protein powder (i like to use ids vanilla cinnamon), eggs, low fat cottage cheese, fat-free half-and-half, vanilla

oatmeal muffin mix, honey and almond granola cereal, honey and almond granola cereal, low-fat vanilla yogurt, frozen wild blueberries, liquid honey, divided, cinnamon

butter, applesauce, brown sugar, white sugar, vanilla, wheat flour, oats (blended), salt, baking powder, baking soda, egg

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

quick oats, flour, cinnamon, baking soda, light brown sugar, light corn syrup, egg whites, lightly beaten, maple extract, toasted chopped pecans, butterscotch chips

butter, softened, canola oil or 1/4 cup vegetable oil, brown sugar (firmly packed), granulated sugar, eggs, vanilla, baking soda, cinnamon, salt, whole wheat flour, quick oats, raisins

rolled oats, nuts (wal , pecans, almonds), agave syrup, baking powder, cinnamon, flax powder (if on hand), brown sugar, salt, milk, egg substitute, unsalted butter , melted in microwave for 30 seconds, vanilla, berries, bananas

applesauce, white sugar, blackstrap molasses, egg white, vanilla extract, all-purpose flour, baking soda, rolled oats

light margarine, lite silken soft tofu, pureed, stevia truvia, molasses, egg, vanilla, flour, baking soda, salt, cinnamon, nutmeg, rolled oats, nestle semi-sweet chocolate chips, pecans, chopped

fiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.

plain flour (wholemeal), baking powder, bicarbonate of soda, oatmeal, natural bran, low-sodium margarine, natvia or 2 tbsp other artificial sweetener, egg, low-fat milk (optional)

smart balance light butter spread (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda granular, sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries

cooked oatmeal, chilled, banana (frozen if thicker smoothie is desired), low-fat milk, wheat germ, honey, vanilla extract