35 low calorie oatmeal pancakes Recipes

  • Oatmeal Pancakes
    oatmeal , quaker, egg whites, cottage cheese , fat free and
    3 More
    oatmeal , quaker, egg whites, cottage cheese , fat free, low servings, cinnamon, vanilla extract
    6 ingredients
  • Oatmeal Pancakes
    oatmeal, low-fat buttermilk, baking soda, flour, sugar and
    2 More
    oatmeal, low-fat buttermilk, baking soda, flour, sugar, salt, egg
    7 ingredients
  • Low Carb Oatmeal Pancakes
    old-fashioned oatmeal, fat-free cottage cheese (or tof u) and
    8 More
    old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)
    15 min, 10 ingredients
  • Protein and Oatmeal Pancakes
    oatmeal and
    6 More
    oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)
    14 min, 7 ingredients
  • Oatmeal Pancakes
    quick-cooking oats, all-purpose flour, whole wheat flour and
    8 More
    quick-cooking oats, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, buttermilk, low-fat milk, egg substitute or 2 egg whites, safflower oil
    25 min, 11 ingredients
  • Blueberry and Oatmeal Pancakes
    low-fat milk, quick-cooking oats and
    10 More
    low-fat milk, quick-cooking oats, pure canadian maple syrup, divided, butter, melted, egg, lightly beaten, whole wheat flour, baking powder, baking soda, salt, blueberries, divided (fresh or frozen ), butter (for cooking ), plain yogurt
    20 min, 12 ingredients
  • South Beach Oatmeal Pancake
    egg whites and
    5 More
    egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg
    10 min, 6 ingredients
  • High Protein Oatmeal Pancake for One
    raw oats, low fat cottage cheese, egg white, mixed spice and
    3 More
    raw oats, low fat cottage cheese, egg white, mixed spice, vanilla essence, splenda sugar substitute, mixed berries
    10 min, 7 ingredients
  • Low Cal Pancake Recipe Low Cal Pancake Recipe
    oatmeal, sugar, baking powder, skim milk, skim milk, egg
    6 ingredients
  • Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One
    whole wheat pancake mix (i use a brand called coyote. you... and
    7 More
    whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)
    20 min, 8 ingredients
  • Blueberry Banana Oatmeal Pancakes Blueberry Banana Oatmeal Pancakes
    quick-cooking oatmeal, baking powder, flour, egg white and
    5 More
    quick-cooking oatmeal, baking powder, flour, egg white, vanilla, low-fat milk, frozen blueberries, banana, sugar (optional)
    7 min, 9 ingredients
  • Healthy Carrot and Oatmeal Pancakes Healthy Carrot and Oatmeal Pancakes
    eggs and
    12 More
    eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda
    35 min, 13 ingredients
  • Banana Raisin Oatmeal Pancakes Banana Raisin Oatmeal Pancakes
    old fashioned oats and
    12 More
    old fashioned oats, whole wheat flour or 1 cup unbleached flour, golden brown sugar, baking powder, baking soda, ground cinnamon, plain low-fat yogurt, low-fat milk, eggs, vanilla extract, ripe bananas, mashed, raisins, unsalted butter, melted
    25 min, 13 ingredients
  • Oatmeal Chai Buttermilk Pancakes Oatmeal Chai Buttermilk Pancakes
    low-fat milk, cardamom pods, crushed and
    13 More
    low-fat milk, cardamom pods, crushed, cinnamon stick (3-inch), gingerroot, coarsely chopped, black tea leaves (such as darjeeling or assam), low-fat buttermilk, butter, melted, vanilla extract, eggs, lightly beaten, flour, brown sugar, baking soda, baking powder, salt, rolled oats
    50 min, 16 ingredients
  • Oatmeal-Chai Buttermilk Pancakes Oatmeal-Chai Buttermilk Pancakes
    low-fat milk, cardamom pods, crushed and
    13 More
    low-fat milk, cardamom pods, crushed, cinnamon stick, broken, peeled fresh ginger, coarsely chopped, black tea leaves (such as darjeeling or assam), low-fat buttermilk, butter, melted, vanilla extract, eggs, lightly beaten, all-purpose flour (about 2 1/4 oz), brown sugar, baking soda, baking powder, salt, oats
    16 ingredients
  • Chris's Low Carb Pancakes Chris's Low Carb Pancakes
    eggs, separated, cream cheese, sugar (optional), milk and
    5 More
    eggs, separated, cream cheese, sugar (optional), milk, lemon juice, vanilla, almond flour, oatmeal, ground to make smoother flour, baking powder
    25 min, 9 ingredients
  • Hearty yet  Healthy Blueberry Oatmeal Pancake Hearty yet Healthy Blueberry Oatmeal Pancake
    oats, blueberries, egg whites, skim milk and
    4 More
    oats, blueberries, egg whites, skim milk, low fat cottage cheese, flour, water, salt
    10 min, 8 ingredients
  • Low Fat Oatmeal Applesauce Pancakes Low Fat Oatmeal Applesauce Pancakes
    whole wheat flour, oatmeal, quick-cooking, lowfat milk and
    6 More
    whole wheat flour, oatmeal, quick-cooking, lowfat milk, unsweetened applesauce, baking powder, baking soda, salt, egg whites, brown sugar
    9 ingredients




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